26th May 2019 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2019)

Francis Lam (#591)
Finished
GUN TIME:  04:52:21
Place
51  OF 1456
Male
51  OF 1297
40-44
15  OF 275

Swim 00:34:06 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:34:06 00:34:06 170 157 37

T1 00:03:30 0.10km

Location Split Race Time Pos Male 40-44
T1 00:03:30 00:37:37 161 143 31

Cycle 02:42:38 90.0km

Location Split Race Time Pos Male 40-44
Bike 20.5k 00:39:15 01:16:53 336 330 75
Bike 29k 00:14:34 01:31:29 357 347 73
Bike 38k 00:15:13 01:46:44 300 295 65
Bike 46k 00:12:20 01:59:05 268 264 56
Bike 59k 00:25:19 02:24:25 250 245 57
Bike 90k 00:55:50 03:20:17 155 153 35

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:25 03:22:43 31 29 5

Run 01:29:35 21.1km

Location Split Race Time Pos Male 40-44
Run 3.6k 00:13:40 03:36:25 23 23 8
Run 5.7k 00:07:26 03:43:52 15 15 6
Run 8.2k 00:10:32 03:54:26 17 17 7
Run 10.7k 00:10:16 04:04:43 17 17 7
Run 13.2k 00:10:54 04:15:38 17 17 7
Run 15.7k 00:10:26 04:26:06 17 17 7
Run 18.2k 00:11:59 04:38:07 20 20 8
Run 20.7k 00:11:26 04:49:34 22 22 8
Run 21.1k 00:02:44 04:52:20 22 22 8