26th May 2019 | Goseong, South Korea

IRONMAN 70.3 Goseong (2019)

Thomas Elling (#810)
Finished
GUN TIME:  05:16:20
Place
169  OF 1456
Male
162  OF 1297
45-49
28  OF 298

Swim 00:36:16 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:36:16 00:36:16 284 266 62

T1 00:05:03 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:03 00:41:21 483 430 89

Cycle 02:44:19 90.0km

Location Split Race Time Pos Male 45-49
Bike 20.5k 00:38:10 01:19:33 199 195 39
Bike 29k 00:13:57 01:33:31 192 189 36
Bike 38k 00:15:20 01:48:53 183 181 35
Bike 46k 00:12:20 02:01:14 177 175 36
Bike 59k 00:24:13 02:25:29 143 141 25
Bike 90k 01:00:11 03:25:41 188 185 37

T2 00:03:40 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:40 03:29:22 283 249 47

Run 01:46:55 21.1km

Location Split Race Time Pos Male 45-49
Run 3.6k 00:16:41 03:46:05 287 274 56
Run 5.7k 00:09:21 03:55:27 244 235 45
Run 8.2k 00:12:07 04:07:35 197 190 35
Run 10.7k 00:12:07 04:19:44 186 180 34
Run 13.2k 00:14:20 04:34:05 197 188 35
Run 15.7k 00:12:38 04:46:45 194 186 35
Run 18.2k 00:13:38 05:00:24 188 179 32
Run 20.7k 00:12:49 05:13:15 188 179 33
Run 21.1k 00:03:02 05:16:19 193 184 36