26th May 2019 | Goseong, South Korea

IRONMAN 70.3 Goseong (2019)

Dougal Grant (#813)
Finished
GUN TIME:  05:21:28
Place
204  OF 1456
Male
194  OF 1297
45-49
36  OF 298

Swim 00:42:28 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:42:28 00:42:28 850 777 196

T1 00:03:59 0.10km

Location Split Race Time Pos Male 45-49
T1 00:03:59 00:46:28 253 224 38

Cycle 02:44:45 90.0km

Location Split Race Time Pos Male 45-49
Bike 20.5k 00:37:54 01:24:23 169 166 28
Bike 29k 00:14:00 01:38:24 173 170 30
Bike 38k 00:15:47 01:54:13 199 196 41
Bike 46k 00:12:42 02:06:57 204 201 43
Bike 59k 00:25:29 02:32:27 209 206 43
Bike 90k 00:58:46 03:31:14 206 202 42

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:54 03:34:10 110 94 15

Run 01:47:15 21.1km

Location Split Race Time Pos Male 45-49
Run 3.6k 00:16:17 03:50:29 234 226 46
Run 5.7k 00:09:20 03:59:50 211 204 37
Run 8.2k 00:12:33 04:12:24 199 192 36
Run 10.7k 00:12:34 04:25:00 202 193 36
Run 13.2k 00:13:48 04:38:49 195 186 34
Run 15.7k 00:12:28 04:51:19 192 184 34
Run 18.2k 00:14:06 05:05:26 191 182 35
Run 20.7k 00:12:56 05:18:24 196 187 36
Run 21.1k 00:03:01 05:21:27 199 190 38