5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Rick WHITEHOUSE (#1267)
Finished
GUN TIME:  11:32:58
Place
403  OF 1124
Male
347  OF 881
5054
12  OF 67

Swim 01:11:05 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:11:05 01:11:05 645 542 32 3.2 / 18:42 07:25:47

T1 00:07:01 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:07:01 01:18:07 856 676 44 - / - 07:32:49

Cycle 05:42:28 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:11:52 02:30:01 504 457 24 33.38 / 01:47 08:44:43
Bike 60k 00:37:35 03:07:38 607 554 29 32.87 / 01:49 09:22:20
Bike 100k 01:14:40 04:22:20 513 466 23 32.57 / 01:50 10:37:02
Bike 120k 00:38:34 05:00:55 429 392 18 32.31 / 01:51 11:15:37
Bike 160k 01:19:41 06:20:38 557 490 24 31.73 / 01:53 12:35:20
Cycle 180k 00:39:57 07:00:36 513 458 20 31.53 / 01:54 13:15:18

T2 00:04:19 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:19 07:04:57 406 334 12 - / - 13:19:39

Run 04:27:59 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:34:30 07:39:28 475 407 17 10.43 / 05:45 13:54:10
Run 12k 00:37:35 08:17:05 469 387 16 9.98 / 06:00 14:31:47
Run 14k 00:13:12 08:30:19 400 329 12 9.84 / 06:05 14:45:01
Run 20k 00:37:01 09:07:21 337 278 9 9.8 / 06:07 15:22:03
Run 26k 00:37:59 09:45:21 307 250 7 9.72 / 06:10 16:00:03
Run 28k 00:14:51 10:00:14 461 362 9 9.58 / 06:15 16:14:56
Run 34k 00:42:36 10:42:51 424 334 13 9.36 / 06:24 16:57:33
Run 40k 00:38:00 11:20:52 284 221 7 9.37 / 06:23 17:35:34
Run 42.2k 00:12:03 11:32:57 347 286 10 9.44 / 06:21 17:47:39