16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Dale Claudel (#246)
Finished
GUN TIME:  04:45:04
Place
175  OF 1175
Male
167  OF 1032
45-49
31  OF 177

Swim 00:38:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:42 00:38:42 396 352 61 2.94 / 20:22 08:29:25

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:41:50 202 182 35 - / - 08:32:32

Cycle 02:20:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:39:52 01:21:43 75 75 13 42.12 / 01:25 09:12:26
Bike 61k 00:47:23 02:09:08 67 67 10 41.93 / 01:25 09:59:50
Cycle 00:52:58 03:02:08 64 64 13 38.49 / 01:33 10:52:50

T2 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:05 03:06:14 572 499 84 - / - 10:56:57

Run 01:38:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:18:29 03:24:45 254 238 45 12.97 / 04:37 11:15:27
Run 9km 00:23:56 03:48:42 208 197 35 12.72 / 04:42 11:39:24
Run 12km 00:10:51 03:59:34 193 183 32 13.5 / 04:26 11:50:17
Run 15.8km 00:18:59 04:18:34 193 183 31 13.1 / 04:34 12:09:17
Run 20.8km 00:25:59 04:44:35 205 194 35 12.69 / 04:43 12:35:18
Spotter 00:00:13 04:44:50 205 194 35 12.81 / 04:40 12:35:33
Run 00:00:12 04:45:03 206 195 35 12.81 / 04:40 12:35:46