IRONMAN Western Australia (2008)
Successfully added (#8359) Yonela MPONGWANA to My Rivals
David WESTWOOD (#1147)
Finished
GUN TIME:
11:58:52
Place
579
OF
1029
Male
490
OF
822
5559
14
OF
33
Swim 01:10:22 3.8km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:22 | 01:10:22 | 556 | 463 | 7 | 3.23 / 18:31 | 07:24:43 |
T1 00:06:48 0.10km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 01:17:12 | 737 | 591 | 21 | - / - | 07:31:33 |
Cycle 05:39:55 180.0km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:13:12 | 02:30:25 | 576 | 513 | 11 | 32.78 / 01:49 | 08:44:46 |
| Bike 60k | 00:35:03 | 03:05:30 | 525 | 473 | 11 | 33.24 / 01:48 | 09:19:51 |
| Bike 100k | 01:14:49 | 04:20:20 | 507 | 458 | 11 | 32.76 / 01:49 | 10:34:41 |
| Bike 120k | 00:38:22 | 04:58:43 | 505 | 453 | 10 | 32.5 / 01:50 | 11:13:04 |
| Bike 160k | 01:17:15 | 06:16:00 | 445 | 401 | 9 | 32.12 / 01:52 | 12:30:21 |
| Bike 179k | 00:38:54 | 06:54:54 | 462 | 416 | 9 | 31.8 / 01:53 | 13:09:15 |
| Cycle 180k | 00:02:13 | 06:57:08 | 477 | 429 | 9 | 31.77 / 01:53 | 13:11:29 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 07:03:53 | 727 | 586 | 16 | - / - | 13:18:14 |
Run 04:54:57 42.2km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:36:23 | 07:40:18 | 827 | 675 | 21 | 9.89 / 06:03 | 13:54:39 |
| Run 13k | 00:51:07 | 08:31:28 | 787 | 645 | 20 | 8.91 / 06:44 | 14:45:49 |
| Run 14k | 00:08:13 | 08:39:41 | 790 | 647 | 19 | 8.77 / 06:50 | 14:54:02 |
| Run 20k | 00:39:37 | 09:19:18 | 767 | 626 | 19 | 8.86 / 06:46 | 15:33:39 |
| Run 26k | 00:52:00 | 10:11:19 | 708 | 576 | 16 | 8.32 / 07:12 | 16:25:40 |
| Run 28k | 00:07:45 | 10:19:05 | 698 | 570 | 16 | 8.6 / 06:58 | 16:33:26 |
| Run 33k | 00:39:39 | 10:58:45 | 669 | 543 | 15 | 8.43 / 07:07 | 17:13:06 |
| Run 40k | 00:53:15 | 11:52:02 | 652 | 528 | 15 | 8.53 / 07:01 | 18:06:23 |
| Run 42.2k | 00:06:48 | 11:58:51 | 651 | 529 | 15 | 8.58 / 06:59 | 18:13:12 |
Social Share