9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Lara Cann (#128)
Finished
GUN TIME:  12:17:12
Place
525  OF 1070
Female
78  OF 210
35-39
17  OF 33

Swim 01:07:51 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 3.8k 01:07:51 01:07:51 310 43 8 09:01:32

T1 00:05:39 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:05:39 01:13:32 451 82 13 09:07:13

Cycle 06:16:36 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 1.4k 00:03:34 01:17:07 656 81 17 09:10:48
Bike 18.9k 00:34:06 01:51:15 701 89 16 09:44:56
Bike 38k 00:35:11 02:26:28 702 88 16 10:20:09
Bike 58.2k 00:44:53 03:11:22 711 94 18 11:05:03
Bike 75.7k 00:37:39 03:49:03 697 89 16 11:42:44
Bike 93.3k 00:37:08 04:26:13 689 90 17 12:19:54
Bike 112.5k 00:36:03 05:02:17 672 86 16 12:55:58
Bike 132.5k 00:45:05 05:47:24 646 83 15 13:41:05
Bike 150k 00:38:24 06:25:49 638 82 15 14:19:30
Bike 166k 00:33:49 06:59:39 637 82 15 14:53:20
Bike 180k 00:30:29 07:30:09 633 83 15 15:23:50

T2 00:05:03 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:05:03 07:35:13 593 122 18 15:28:54

Run 04:41:56 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 0.2k 00:01:16 07:36:31 462 64 14 15:30:12
Run 1.8k 00:08:45 07:45:18 589 95 18 15:38:58
Run 3.1k 00:08:26 07:53:45 603 103 19 15:47:26
Run 4.5k 00:06:09 07:59:56 613 106 21 15:53:37
Run 6.8k 00:17:11 08:17:09 620 107 22 16:10:49
Run 9k 00:18:03 08:35:13 659 118 23 16:28:54
Run 10.5k 00:06:40 08:41:54 666 119 23 16:35:35
Run 12k 00:10:25 08:52:21 669 120 23 16:46:01
Run 13.2k 00:09:41 09:02:03 669 120 23 16:55:44
Run 14.8k 00:06:58 09:09:03 676 121 23 17:02:44
Run 17k 00:18:32 09:27:37 667 119 23 17:21:18
Run 19.3k 00:19:17 09:46:56 676 121 23 17:40:37
Run 20.8k 00:07:08 09:54:06 670 120 23 17:47:46
Run 22.4k 00:11:01 10:05:08 663 119 23 17:58:49
Run 23.7k 00:09:59 10:15:09 653 117 23 18:08:49
Run 25.2k 00:07:00 10:22:11 648 117 23 18:15:51
Run 27.5k 00:18:38 10:40:50 621 115 22 18:34:31
Run 29.7k 00:19:24 11:00:16 612 113 22 18:53:57
Run 31.2k 00:07:14 11:07:31 616 113 22 19:01:12
Run 32.8k 00:10:50 11:18:22 605 111 21 19:12:03
Run 34k 00:09:32 11:27:55 593 108 21 19:21:36
Run 35.5k 00:06:28 11:34:25 584 107 21 19:28:06
Run 37.8k 00:17:16 11:51:42 551 103 21 19:45:23
Run 40k 00:18:12 12:09:55 545 103 21 20:03:36
Run 42.2k 00:07:14 12:17:11 547 103 21 20:10:52