9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Paul Worroll (#181)
Finished
GUN TIME:  10:38:38
Place
184  OF 1070
Male
166  OF 860
50-54
17  OF 120

Swim 01:04:56 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:04:56 01:04:56 195 174 13 08:50:17

T1 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:30 01:09:28 248 209 21 08:54:49

Cycle 05:40:23 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:02:55 01:12:25 78 73 6 08:57:46
Bike 18.9k 00:30:24 01:42:51 252 237 22 09:28:12
Bike 38k 00:31:38 02:14:30 296 277 31 09:59:51
Bike 58.2k 00:39:44 02:54:16 308 288 32 10:39:37
Bike 75.7k 00:33:25 03:27:43 304 284 31 11:13:04
Bike 93.3k 00:33:00 04:00:45 304 284 31 11:46:06
Bike 112.5k 00:33:01 04:33:47 311 289 32 12:19:08
Bike 132.5k 00:40:39 05:14:28 301 280 33 12:59:49
Bike 150k 00:34:09 05:48:39 288 268 32 13:34:00
Bike 166k 00:33:52 06:22:32 314 289 34 14:07:53
Bike 180k 00:27:19 06:49:52 313 288 35 14:35:13

T2 00:02:25 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:25 06:52:19 182 143 10 14:37:40

Run 03:46:16 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:05 06:53:26 130 118 9 14:38:47
Run 1.8k 00:07:20 07:00:48 169 156 12 14:46:09
Run 3.1k 00:06:48 07:07:38 169 153 12 14:52:59
Run 4.5k 00:05:02 07:12:41 173 155 13 14:58:02
Run 6.8k 00:13:44 07:26:27 178 157 15 15:11:48
Run 9k 00:14:04 07:40:32 180 160 16 15:25:53
Run 10.5k 00:05:24 07:45:58 184 164 18 15:31:19
Run 12k 00:07:59 07:53:58 181 161 17 15:39:19
Run 13.2k 00:07:08 08:01:08 176 156 17 15:46:29
Run 14.8k 00:05:24 08:06:34 176 156 17 15:51:55
Run 17k 00:14:40 08:21:15 174 154 18 16:06:36
Run 19.3k 00:14:52 08:36:08 177 157 18 16:21:29
Run 20.8k 00:05:41 08:41:51 179 159 18 16:27:12
Run 22.4k 00:08:31 08:50:23 176 156 19 16:35:44
Run 23.7k 00:07:52 08:58:16 167 147 19 16:43:37
Run 25.2k 00:05:48 09:04:06 167 147 19 16:49:27
Run 27.5k 00:15:33 09:19:40 172 150 19 17:05:01
Run 29.7k 00:15:45 09:35:26 174 152 18 17:20:47
Run 31.2k 00:06:03 09:41:30 178 154 19 17:26:51
Run 32.8k 00:08:53 09:50:25 176 152 18 17:35:46
Run 34k 00:08:06 09:58:33 176 152 18 17:43:54
Run 35.5k 00:05:55 10:04:29 176 152 18 17:49:50
Run 37.8k 00:15:29 10:20:00 173 150 17 18:05:21
Run 40k 00:13:27 10:33:29 159 137 15 18:18:50
Run 42.2k 00:05:06 10:38:37 158 137 15 18:23:58