9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Ngarama Milner-Olsen (#248)
Finished
GUN TIME:  10:30:16
Place
160  OF 1070
Female
13  OF 210
35-39
2  OF 33

Swim 01:05:56 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 3.8k 01:05:56 01:05:56 231 30 4 08:58:10

T1 00:03:43 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:03:43 01:09:40 105 19 2 09:01:54

Cycle 05:32:26 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 1.4k 00:03:07 01:12:49 216 17 2 09:05:03
Bike 18.9k 00:30:20 01:43:10 261 16 2 09:35:24
Bike 38k 00:30:53 02:14:04 259 16 2 10:06:19
Bike 58.2k 00:39:41 02:53:47 285 17 2 10:46:01
Bike 75.7k 00:33:13 03:27:02 277 15 1 11:19:16
Bike 93.3k 00:32:15 03:59:19 273 16 2 11:51:33
Bike 112.5k 00:31:13 04:30:33 255 15 2 12:22:48
Bike 132.5k 00:40:49 05:11:24 256 16 1 13:03:39
Bike 150k 00:34:32 05:45:58 257 18 3 13:38:12
Bike 166k 00:30:02 06:16:02 253 17 3 14:08:16
Bike 180k 00:26:04 06:42:07 244 17 3 14:34:22

T2 00:01:43 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:01:43 06:43:52 57 16 2 14:36:06

Run 03:46:22 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 0.2k 00:01:12 06:45:05 295 33 8 14:37:19
Run 1.8k 00:07:29 06:52:36 232 23 5 14:44:50
Run 3.1k 00:06:46 06:59:23 191 20 4 14:51:37
Run 4.5k 00:05:05 07:04:29 198 22 5 14:56:44
Run 6.8k 00:13:31 07:18:02 181 22 5 15:10:17
Run 9k 00:14:09 07:32:13 187 21 5 15:24:27
Run 10.5k 00:05:41 07:37:55 196 21 5 15:30:10
Run 12k 00:08:04 07:46:01 197 21 5 15:38:15
Run 13.2k 00:07:29 07:53:32 197 22 6 15:45:46
Run 14.8k 00:05:31 07:59:04 199 22 6 15:51:19
Run 17k 00:14:19 08:13:25 192 21 6 16:05:40
Run 19.3k 00:14:31 08:27:58 180 21 6 16:20:12
Run 20.8k 00:05:42 08:33:41 183 21 6 16:25:56
Run 22.4k 00:08:22 08:42:05 177 21 6 16:34:19
Run 23.7k 00:07:51 08:49:57 170 21 6 16:42:11
Run 25.2k 00:05:55 08:55:54 174 21 6 16:48:08
Run 27.5k 00:15:12 09:11:07 171 22 6 17:03:22
Run 29.7k 00:14:55 09:26:04 169 21 6 17:18:18
Run 31.2k 00:05:52 09:31:57 168 21 6 17:24:12
Run 32.8k 00:08:51 09:40:49 170 21 6 17:33:04
Run 34k 00:08:01 09:48:52 170 22 6 17:41:06
Run 35.5k 00:05:39 09:54:33 168 22 6 17:46:47
Run 37.8k 00:14:57 10:09:31 159 22 6 18:01:46
Run 40k 00:14:59 10:24:32 158 22 6 18:16:47
Run 42.2k 00:05:42 10:30:15 159 22 6 18:22:30