9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Paul Hill (#307)
Finished
GUN TIME:  10:06:59
Place
92  OF 1070
Male
84  OF 860
50-54
6  OF 120

Swim 01:04:01 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:04:01 01:04:01 167 148 9 08:56:56

T1 00:04:44 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:44 01:08:47 299 254 25 09:01:42

Cycle 05:13:26 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:08 01:11:56 245 227 21 09:04:52
Bike 18.9k 00:29:01 01:40:59 155 146 13 09:33:54
Bike 38k 00:29:07 02:10:08 131 122 10 10:03:03
Bike 58.2k 00:36:37 02:46:46 122 114 9 10:39:42
Bike 75.7k 00:30:57 03:17:44 118 110 9 11:10:40
Bike 93.3k 00:30:01 03:47:47 109 102 9 11:40:42
Bike 112.5k 00:29:48 04:17:36 99 92 8 12:10:31
Bike 132.5k 00:38:48 04:56:25 104 97 8 12:49:21
Bike 150k 00:31:59 05:28:25 103 96 9 13:21:21
Bike 166k 00:28:51 05:57:18 108 101 10 13:50:13
Bike 180k 00:24:55 06:22:14 104 97 8 14:15:09

T2 00:02:27 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:27 06:24:42 187 148 11 14:17:38

Run 03:42:14 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:14 06:25:58 390 342 41 14:18:53
Run 1.8k 00:07:29 06:33:28 243 217 26 14:26:24
Run 3.1k 00:06:50 06:40:20 205 182 20 14:33:15
Run 4.5k 00:05:00 06:45:21 200 178 20 14:38:17
Run 6.8k 00:13:34 06:58:56 185 163 18 14:51:52
Run 9k 00:14:05 07:13:03 185 165 18 15:05:58
Run 10.5k 00:05:25 07:18:29 190 170 20 15:11:24
Run 12k 00:08:07 07:26:37 188 168 20 15:19:32
Run 13.2k 00:07:38 07:34:16 195 174 23 15:27:12
Run 14.8k 00:05:28 07:39:46 194 173 22 15:32:42
Run 17k 00:14:27 07:54:15 190 170 19 15:47:10
Run 19.3k 00:14:32 08:08:48 181 160 19 16:01:43
Run 20.8k 00:05:29 08:14:19 181 161 19 16:07:14
Run 22.4k 00:08:23 08:22:44 175 155 18 16:15:39
Run 23.7k 00:07:44 08:30:29 165 145 18 16:23:25
Run 25.2k 00:05:25 08:35:55 161 141 17 16:28:51
Run 27.5k 00:14:10 08:50:07 157 138 17 16:43:03
Run 29.7k 00:14:30 09:04:38 155 136 17 16:57:34
Run 31.2k 00:05:29 09:10:09 151 132 15 17:03:05
Run 32.8k 00:08:39 09:18:50 149 130 13 17:11:46
Run 34k 00:07:52 09:26:43 143 124 13 17:19:39
Run 35.5k 00:05:33 09:32:17 143 124 13 17:25:13
Run 37.8k 00:14:41 09:47:00 137 119 12 17:39:56
Run 40k 00:14:19 10:01:20 136 118 11 17:54:16
Run 42.2k 00:05:36 10:06:58 136 117 10 17:59:53