9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Brenton Johnston (#310)
Finished
GUN TIME:  10:41:33
Place
190  OF 1070
Male
172  OF 860
50-54
20  OF 120

Swim 01:11:23 3.8km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 3.8k 01:11:23 01:11:23 01:11:23 448 44 384 3.21 / 18:47

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:57 00:03:57 01:15:21 380 33 319 - / -

Cycle 05:32:49 180.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 1.4k 00:03:15 00:03:15 01:18:37 375 33 316 28.00 / 02:19
Bike 18.9k 00:30:34 00:33:49 01:49:11 356 32 311 35.00 / 01:44
Bike 38k 00:31:24 01:05:14 02:20:36 339 35 303 36.97 / 01:38
Bike 58.2k 00:37:53 01:43:08 02:58:30 288 29 261 32.76 / 01:52
Bike 75.7k 00:32:35 02:15:43 03:31:05 279 28 255 32.81 / 01:51
Bike 93.3k 00:31:54 02:47:38 04:03:00 257 26 237 34.06 / 01:48
Bike 112.5k 00:32:27 03:20:06 04:35:28 261 27 241 36.00 / 01:41
Bike 132.5k 00:40:35 04:00:42 05:16:03 250 28 231 30.00 / 02:01
Bike 150k 00:34:18 04:35:00 05:50:21 251 27 232 30.88 / 01:57
Bike 166k 00:30:57 05:05:58 06:21:19 255 26 236 32.00 / 01:56
Bike 180k 00:26:51 05:32:49 06:48:11 256 26 233 32.31 / 01:55

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:03:26 00:03:26 06:51:37 257 26 234 - / -

Run 03:49:55 42.2km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.2k 00:01:17 00:01:17 06:52:54 258 25 235 - / -
Run 1.8k 00:08:12 00:09:30 07:01:07 261 26 238 12.00 / 05:07
Run 3.1k 00:07:29 00:16:59 07:08:37 261 26 238 11.14 / 05:45
Run 4.5k 00:05:27 00:22:27 07:14:04 262 26 239 16.80 / 03:53
Run 6.8k 00:14:28 00:36:55 07:28:32 251 25 228 9.86 / 06:17
Run 9k 00:14:10 00:51:06 07:42:43 244 25 223 9.43 / 06:26
Run 10.5k 00:05:27 00:56:33 07:48:11 243 25 223 18.00 / 03:38
Run 12k 00:08:14 01:04:48 07:56:25 241 26 222 11.25 / 05:29
Run 13.2k 00:07:39 01:12:27 08:04:05 239 26 220 10.29 / 06:22
Run 14.8k 00:05:31 01:17:59 08:09:36 239 26 220 19.20 / 03:26
Run 17k 00:14:26 01:32:25 08:24:03 233 25 215 9.43 / 06:33
Run 19.3k 00:14:23 01:46:49 08:38:27 227 24 210 12.00 / 05:08
Run 20.8k 00:05:36 01:52:26 08:44:03 222 24 205 12.00 / 05:36
Run 22.4k 00:08:33 02:00:59 08:52:36 216 24 199 12.00 / 05:20
Run 23.7k 00:07:46 02:08:46 09:00:23 210 22 193 11.14 / 05:58
Run 25.2k 00:05:35 02:14:21 09:05:58 207 22 191 18.00 / 03:43
Run 27.5k 00:14:30 02:28:52 09:20:29 200 21 183 9.86 / 06:18
Run 29.7k 00:14:29 02:43:21 09:34:59 196 20 180 9.43 / 06:34
Run 31.2k 00:05:47 02:49:09 09:40:46 195 20 179 18.00 / 03:51
Run 32.8k 00:09:07 02:58:16 09:49:53 198 20 180 10.67 / 05:41
Run 34k 00:08:57 03:07:14 09:58:51 199 21 181 9.00 / 07:27
Run 35.5k 00:06:13 03:13:28 10:05:05 200 21 182 15.00 / 04:08
Run 37.8k 00:15:28 03:28:56 10:20:34 195 20 177 9.20 / 06:43
Run 40k 00:15:15 03:44:12 10:35:49 192 20 174 8.80 / 06:55
Run 42.2k 00:05:43 03:49:55 10:41:33 190 20 172 - / -