9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Sophie Lysaght (#369)
Finished
GUN TIME:  13:38:21
Place
779  OF 1070
Female
140  OF 210
30-34
22  OF 30

Swim 01:21:56 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:21:56 01:21:56 787 134 21 09:26:12

T1 00:06:39 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:39 01:28:36 581 106 20 09:32:53

Cycle 06:52:30 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:04:01 01:32:38 999 168 27 09:36:55
Bike 18.9k 00:38:12 02:10:52 1004 174 26 10:15:08
Bike 38k 00:37:52 02:48:45 953 152 23 10:53:02
Bike 58.2k 00:47:43 03:36:30 917 141 22 11:40:46
Bike 75.7k 00:40:14 04:16:45 889 137 21 12:21:01
Bike 93.3k 00:41:39 04:58:26 882 139 22 13:02:42
Bike 112.5k 00:39:00 05:37:27 867 138 21 13:41:43
Bike 132.5k 00:50:27 06:27:56 863 139 21 14:32:12
Bike 150k 00:44:03 07:12:00 859 139 21 15:16:16
Bike 166k 00:38:27 07:50:28 866 141 22 15:54:45
Bike 180k 00:30:38 08:21:07 846 137 22 16:25:24

T2 00:04:30 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:30 08:25:39 504 101 17 16:29:56

Run 05:12:39 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:34 08:27:15 847 158 24 16:31:32
Run 1.8k 00:10:31 08:37:48 919 172 23 16:42:04
Run 3.1k 00:08:25 08:46:14 803 146 23 16:50:30
Run 4.5k 00:05:55 08:52:10 761 139 23 16:56:26
Run 6.8k 00:16:13 09:08:24 670 116 21 17:12:41
Run 9k 00:16:51 09:25:16 647 114 21 17:29:33
Run 10.5k 00:06:03 09:31:21 633 109 21 17:35:37
Run 12k 00:09:36 09:40:59 619 108 20 17:45:15
Run 13.2k 00:09:50 09:50:50 628 112 21 17:55:06
Run 14.8k 00:06:14 09:57:06 620 112 21 18:01:22
Run 17k 00:19:00 10:16:07 618 112 21 18:20:23
Run 19.3k 00:18:52 10:35:01 626 113 21 18:39:17
Run 20.8k 00:06:54 10:41:56 621 112 21 18:46:12
Run 22.4k 00:11:59 10:53:57 635 115 21 18:58:13
Run 23.7k 00:12:25 11:06:24 665 121 21 19:10:40
Run 25.2k 00:07:19 11:13:44 662 123 22 19:18:00
Run 27.5k 00:24:01 11:37:47 698 129 22 19:42:03
Run 29.7k 00:20:19 11:58:07 698 130 22 20:02:23
Run 31.2k 00:07:09 12:05:17 696 130 22 20:09:33
Run 32.8k 00:12:54 12:18:12 703 131 22 20:22:29
Run 34k 00:12:17 12:30:31 702 130 22 20:34:47
Run 35.5k 00:08:14 12:38:47 702 131 22 20:43:03
Run 37.8k 00:30:29 13:09:18 753 143 22 21:13:34
Run 40k 00:21:32 13:30:51 750 142 22 21:35:07
Run 42.2k 00:07:28 13:38:20 749 143 22 21:42:36