9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Mike Roigard (#419)
Finished
GUN TIME:  09:28:43
Place
23  OF 1070
Male
18  OF 860
45-49
2  OF 181

Swim 01:09:06 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:09:06 01:09:06 355 304 53 09:05:02

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:06 01:13:14 178 151 32 09:09:10

Cycle 04:57:24 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:02:57 01:16:13 99 91 20 09:12:09
Bike 18.9k 00:28:01 01:44:15 58 53 12 09:40:12
Bike 38k 00:27:53 02:12:10 38 34 6 10:08:07
Bike 58.2k 00:35:37 02:47:49 41 36 5 10:43:45
Bike 75.7k 00:29:07 03:16:57 32 28 4 11:12:53
Bike 93.3k 00:28:32 03:45:30 26 22 4 11:41:26
Bike 112.5k 00:28:22 04:13:53 22 18 4 12:09:49
Bike 132.5k 00:35:06 04:49:00 20 16 4 12:44:56
Bike 150k 00:30:13 05:19:15 20 16 3 13:15:11
Bike 166k 00:27:48 05:47:04 24 20 4 13:43:00
Bike 180k 00:23:34 06:10:39 22 18 4 14:06:36

T2 00:00:55 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:00:55 06:11:36 2 1 1 14:07:32

Run 03:17:05 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:00:58 06:12:35 28 24 4 14:08:32
Run 1.8k 00:06:33 06:19:10 32 28 5 14:15:07
Run 3.1k 00:05:47 06:24:59 24 20 3 14:20:56
Run 4.5k 00:04:24 06:29:25 25 21 4 14:25:21
Run 6.8k 00:11:40 06:41:06 20 16 3 14:37:02
Run 9k 00:11:58 06:53:05 20 16 2 14:49:01
Run 10.5k 00:04:34 06:57:41 18 14 2 14:53:37
Run 12k 00:06:48 07:04:30 20 16 2 15:00:26
Run 13.2k 00:06:24 07:10:56 22 17 2 15:06:52
Run 14.8k 00:04:43 07:15:40 24 19 2 15:11:37
Run 17k 00:13:11 07:28:53 30 25 2 15:24:49
Run 19.3k 00:12:28 07:41:22 31 26 2 15:37:19
Run 20.8k 00:04:48 07:46:12 31 26 2 15:42:09
Run 22.4k 00:07:30 07:53:43 29 24 2 15:49:40
Run 23.7k 00:06:45 08:00:30 28 23 2 15:56:26
Run 25.2k 00:04:51 08:05:22 27 22 2 16:01:19
Run 27.5k 00:13:05 08:18:28 26 21 2 16:14:25
Run 29.7k 00:13:34 08:32:04 27 22 3 16:28:00
Run 31.2k 00:04:58 08:37:03 27 22 3 16:33:00
Run 32.8k 00:07:53 08:44:58 28 23 3 16:40:54
Run 34k 00:07:13 08:52:12 28 23 3 16:48:09
Run 35.5k 00:04:51 08:57:05 25 20 2 16:53:01
Run 37.8k 00:13:17 09:10:23 25 20 2 17:06:19
Run 40k 00:13:17 09:23:41 26 21 3 17:19:38
Run 42.2k 00:04:59 09:28:42 26 21 3 17:24:38