9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Andy Haynes (#461)
Finished
GUN TIME:  12:28:28
Place
559  OF 1070
Male
474  OF 860
60-64
10  OF 34

Swim 01:10:59 3.8km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 3.8k 01:10:59 01:10:59 01:10:59 427 9 367 3.26 / 18:40

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:06:00 00:06:00 01:16:59 429 9 365 - / -

Cycle 06:06:48 180.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 1.4k 00:03:27 00:03:27 01:20:27 431 9 369 28.00 / 02:27
Bike 18.9k 00:32:28 00:35:56 01:52:56 435 5 378 32.81 / 01:51
Bike 38k 00:33:50 01:09:47 02:26:47 469 7 411 34.73 / 01:46
Bike 58.2k 00:42:52 01:52:39 03:09:39 484 7 427 28.86 / 02:07
Bike 75.7k 00:36:12 02:28:52 03:45:52 500 8 442 29.17 / 02:04
Bike 93.3k 00:34:43 03:03:35 04:20:35 489 8 434 31.06 / 01:58
Bike 112.5k 00:35:18 03:38:54 04:55:53 495 8 439 32.91 / 01:50
Bike 132.5k 00:46:14 04:25:08 05:42:08 509 8 451 26.09 / 02:18
Bike 150k 00:38:46 05:03:54 06:20:54 509 8 451 27.63 / 02:12
Bike 166k 00:33:07 05:37:02 06:54:02 510 8 452 29.09 / 02:04
Bike 180k 00:29:46 06:06:48 07:23:48 506 7 449 28.97 / 02:07

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:04:41 00:04:41 07:28:30 505 7 445 - / -

Run 04:59:58 42.2km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.2k 00:01:37 00:01:37 07:30:08 504 7 445 - / -
Run 1.8k 00:10:07 00:11:45 07:40:15 512 7 452 9.60 / 06:19
Run 3.1k 00:09:14 00:21:00 07:49:30 517 7 454 8.67 / 07:06
Run 4.5k 00:06:36 00:27:37 07:56:07 519 7 457 14.00 / 04:42
Run 6.8k 00:17:13 00:44:50 08:13:21 515 7 451 8.12 / 07:29
Run 9k 00:17:28 01:02:19 08:30:49 517 7 452 7.76 / 07:56
Run 10.5k 00:06:43 01:09:03 08:37:33 522 7 455 15.00 / 04:28
Run 12k 00:10:14 01:19:18 08:47:48 519 7 451 9.00 / 06:49
Run 13.2k 00:09:29 01:28:47 08:57:17 522 7 454 8.00 / 07:54
Run 14.8k 00:06:55 01:35:42 09:04:13 526 7 457 16.00 / 04:19
Run 17k 00:17:58 01:53:41 09:22:11 529 8 459 7.76 / 08:09
Run 19.3k 00:18:05 02:11:46 09:40:16 533 8 462 9.33 / 06:27
Run 20.8k 00:07:11 02:18:57 09:47:28 532 8 460 8.57 / 07:11
Run 22.4k 00:10:41 02:29:39 09:58:10 528 8 456 9.60 / 06:40
Run 23.7k 00:10:04 02:39:44 10:08:14 532 8 460 7.80 / 07:44
Run 25.2k 00:07:27 02:47:11 10:15:42 531 8 458 12.86 / 04:58
Run 27.5k 00:19:16 03:06:28 10:34:59 526 8 453 7.26 / 08:22
Run 29.7k 00:19:47 03:26:15 10:54:46 524 8 451 6.95 / 08:59
Run 31.2k 00:08:08 03:34:23 11:02:54 526 9 453 11.25 / 05:25
Run 32.8k 00:12:44 03:47:08 11:15:38 529 9 455 8.00 / 07:57
Run 34k 00:12:05 03:59:13 11:27:44 535 9 459 6.00 / 10:04
Run 35.5k 00:08:50 04:08:04 11:36:34 540 9 460 11.25 / 05:53
Run 37.8k 00:22:00 04:30:04 11:58:35 549 10 466 6.27 / 09:33
Run 40k 00:21:30 04:51:35 12:20:05 556 10 471 6.29 / 09:46
Run 42.2k 00:08:23 04:59:58 12:28:28 559 10 474 - / -