9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

James Milner (#492)
Finished
GUN TIME:  10:37:26
Place
183  OF 1070
Male
165  OF 860
25-29
17  OF 42

Swim 01:10:04 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 3.8k 01:10:04 01:10:04 393 335 30 09:12:50

T1 00:05:23 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:23 01:15:28 406 334 28 09:18:15

Cycle 05:38:09 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 1.4k 00:03:43 01:19:13 790 676 39 09:21:59
Bike 18.9k 00:31:11 01:50:26 431 397 30 09:53:12
Bike 38k 00:30:59 02:21:26 349 326 27 10:24:13
Bike 58.2k 00:38:09 02:59:37 287 270 20 11:02:23
Bike 75.7k 00:32:43 03:32:21 271 257 20 11:35:07
Bike 93.3k 00:32:08 04:04:31 261 248 21 12:07:17
Bike 112.5k 00:32:32 04:37:05 266 249 21 12:39:51
Bike 132.5k 00:40:45 05:17:51 262 245 21 13:20:37
Bike 150k 00:35:57 05:53:50 282 262 25 13:56:36
Bike 166k 00:31:55 06:25:46 295 274 25 14:28:32
Bike 180k 00:27:51 06:53:39 297 275 25 14:56:25

T2 00:03:06 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:06 06:56:46 299 244 23 14:59:32

Run 03:40:37 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 0.2k 00:00:53 06:57:41 4 3 1 15:00:27
Run 1.8k 00:06:39 07:04:21 35 31 3 15:07:07
Run 3.1k 00:06:24 07:10:47 50 42 3 15:13:33
Run 4.5k 00:04:41 07:15:29 58 49 4 15:18:16
Run 6.8k 00:12:37 07:28:08 55 47 5 15:30:54
Run 9k 00:13:36 07:41:46 77 68 7 15:44:32
Run 10.5k 00:04:53 07:46:41 74 67 6 15:49:27
Run 12k 00:07:25 07:54:07 73 66 6 15:56:53
Run 13.2k 00:06:53 08:01:02 75 67 6 16:03:48
Run 14.8k 00:05:06 08:06:09 75 67 6 16:08:55
Run 17k 00:13:35 08:19:46 76 69 6 16:22:32
Run 19.3k 00:14:16 08:34:03 86 77 7 16:36:49
Run 20.8k 00:05:34 08:39:38 90 81 8 16:42:24
Run 22.4k 00:09:02 08:48:41 100 87 9 16:51:28
Run 23.7k 00:08:25 08:57:08 109 93 9 16:59:55
Run 25.2k 00:05:53 09:03:03 112 96 9 17:05:49
Run 27.5k 00:15:55 09:19:00 121 104 11 17:21:46
Run 29.7k 00:15:36 09:34:37 127 110 11 17:37:23
Run 31.2k 00:05:56 09:40:35 132 115 11 17:43:21
Run 32.8k 00:09:06 09:49:42 140 122 12 17:52:28
Run 34k 00:08:27 09:58:11 141 122 12 18:00:57
Run 35.5k 00:06:00 10:04:12 142 123 12 18:06:59
Run 37.8k 00:15:15 10:19:29 143 124 12 18:22:15
Run 40k 00:13:24 10:32:54 130 112 10 18:35:41
Run 42.2k 00:04:29 10:37:25 124 106 10 18:40:11