9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Elise Windsor-Smith (#616)
Finished
GUN TIME:  11:01:03
Place
253  OF 1070
Female
27  OF 210
30-34
5  OF 30

Swim 00:59:52 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 00:59:52 00:59:52 69 10 2 08:49:53

T1 00:04:55 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:55 01:04:49 332 53 10 08:54:49

Cycle 05:52:52 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:03:36 01:08:26 688 87 14 08:58:27
Bike 18.9k 00:32:17 01:40:44 538 55 12 09:30:45
Bike 38k 00:32:52 02:13:37 509 52 11 10:03:38
Bike 58.2k 00:42:27 02:56:06 531 53 12 10:46:07
Bike 75.7k 00:34:44 03:30:52 508 49 11 11:20:53
Bike 93.3k 00:33:49 04:04:42 476 47 11 11:54:43
Bike 112.5k 00:34:01 04:38:45 473 47 11 12:28:45
Bike 132.5k 00:43:11 05:21:57 456 44 11 13:11:58
Bike 150k 00:36:37 05:58:36 442 41 10 13:48:37
Bike 166k 00:31:56 06:30:33 441 39 10 14:20:34
Bike 180k 00:27:08 06:57:42 424 39 10 14:47:43

T2 00:02:36 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:02:36 07:00:19 209 42 6 14:50:20

Run 04:00:41 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:05 07:01:26 128 12 2 14:51:27
Run 1.8k 00:07:25 07:08:53 191 18 4 14:58:53
Run 3.1k 00:06:58 07:15:53 198 23 5 15:05:53
Run 4.5k 00:05:11 07:21:05 208 24 5 15:11:06
Run 6.8k 00:13:45 07:34:52 198 23 4 15:24:53
Run 9k 00:14:20 07:49:13 205 24 5 15:39:14
Run 10.5k 00:05:30 07:54:45 213 25 5 15:44:46
Run 12k 00:08:31 08:03:17 216 25 5 15:53:18
Run 13.2k 00:07:47 08:11:06 221 26 5 16:01:06
Run 14.8k 00:05:43 08:16:50 227 28 6 16:06:51
Run 17k 00:15:05 08:31:56 230 29 5 16:21:57
Run 19.3k 00:15:15 08:47:13 229 30 5 16:37:14
Run 20.8k 00:05:51 08:53:06 229 30 5 16:43:06
Run 22.4k 00:09:00 09:02:07 227 31 6 16:52:08
Run 23.7k 00:08:22 09:10:31 224 31 6 17:00:32
Run 25.2k 00:06:01 09:16:34 224 32 6 17:06:34
Run 27.5k 00:16:16 09:32:51 224 34 6 17:22:52
Run 29.7k 00:16:03 09:48:56 227 34 6 17:38:56
Run 31.2k 00:06:18 09:55:15 228 34 6 17:45:16
Run 32.8k 00:09:49 10:05:05 231 35 7 17:55:06
Run 34k 00:09:06 10:14:13 234 36 7 18:04:14
Run 35.5k 00:06:34 10:20:48 237 36 7 18:10:49
Run 37.8k 00:17:16 10:38:06 237 37 7 18:28:07
Run 40k 00:16:34 10:54:42 238 37 7 18:44:43
Run 42.2k 00:06:18 11:01:02 241 38 7 18:51:03