9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Amber Heaft (#735)
Finished
GUN TIME:  12:06:46
Place
492  OF 1070
Female
72  OF 210
35-39
14  OF 33

Swim 01:11:24 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 3.8k 01:11:24 01:11:24 451 65 12 09:15:58

T1 00:06:45 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:45 01:18:10 593 110 15 09:22:45

Cycle 06:24:13 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 1.4k 00:03:53 01:22:05 927 152 26 09:26:39
Bike 18.9k 00:35:12 01:57:18 824 117 22 10:01:53
Bike 38k 00:35:27 02:32:46 779 109 21 10:37:21
Bike 58.2k 00:44:08 03:16:56 725 99 20 11:21:31
Bike 75.7k 00:38:42 03:55:40 731 100 20 12:00:15
Bike 93.3k 00:37:21 04:33:03 716 97 18 12:37:37
Bike 112.5k 00:38:05 05:11:09 718 99 18 13:15:44
Bike 132.5k 00:47:10 05:58:21 714 102 19 14:02:56
Bike 150k 00:40:05 06:38:28 700 98 17 14:43:02
Bike 166k 00:34:39 07:13:08 698 96 17 15:17:43
Bike 180k 00:29:15 07:42:25 685 93 17 15:46:59

T2 00:04:02 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:02 07:46:29 430 85 12 15:51:03

Run 04:20:15 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 0.2k 00:01:25 07:47:55 665 111 20 15:52:29
Run 1.8k 00:08:36 07:56:32 585 94 17 16:01:07
Run 3.1k 00:08:18 08:04:52 578 95 17 16:09:27
Run 4.5k 00:05:49 08:10:42 569 91 17 16:15:17
Run 6.8k 00:15:47 08:26:31 510 84 17 16:31:05
Run 9k 00:15:33 08:42:06 484 81 17 16:46:40
Run 10.5k 00:05:56 08:48:03 482 80 17 16:52:38
Run 12k 00:08:52 08:56:57 463 73 16 17:01:31
Run 13.2k 00:08:26 09:05:24 452 70 16 17:09:59
Run 14.8k 00:05:53 09:11:19 449 70 16 17:15:53
Run 17k 00:16:51 09:28:11 444 70 16 17:32:46
Run 19.3k 00:15:28 09:43:41 418 69 16 17:48:15
Run 20.8k 00:05:59 09:49:41 411 69 16 17:54:15
Run 22.4k 00:11:05 10:00:47 425 68 15 18:05:22
Run 23.7k 00:08:27 10:09:15 412 68 15 18:13:50
Run 25.2k 00:05:53 10:15:10 398 67 15 18:19:44
Run 27.5k 00:16:11 10:31:22 373 66 15 18:35:57
Run 29.7k 00:17:20 10:48:43 372 65 15 18:53:18
Run 31.2k 00:06:22 10:55:07 372 65 15 18:59:41
Run 32.8k 00:10:01 11:05:10 372 65 15 19:09:44
Run 34k 00:10:15 11:15:26 375 65 15 19:20:01
Run 35.5k 00:06:44 11:22:12 375 65 15 19:26:47
Run 37.8k 00:18:27 11:40:40 372 63 15 19:45:15
Run 40k 00:19:10 11:59:52 385 65 15 20:04:27
Run 42.2k 00:06:51 12:06:45 390 66 15 20:11:19