9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Rebecca Sheppard (#921)
Finished
GUN TIME:  12:53:58
Place
642  OF 1070
Female
105  OF 210
40-44
22  OF 43

Swim 01:03:44 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8k 01:03:44 01:03:44 155 17 2 08:53:36

T1 00:08:48 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:08:48 01:12:33 827 170 34 09:02:26

Cycle 05:55:01 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 1.4k 00:03:14 01:15:49 343 24 3 09:05:42
Bike 18.9k 00:30:39 01:46:30 310 20 2 09:36:22
Bike 38k 00:32:02 02:18:33 352 25 3 10:08:26
Bike 58.2k 00:40:38 02:59:13 373 28 3 10:49:06
Bike 75.7k 00:35:13 03:34:27 405 33 6 11:24:20
Bike 93.3k 00:34:42 04:09:11 414 37 7 11:59:04
Bike 112.5k 00:34:14 04:43:27 415 36 7 12:33:20
Bike 132.5k 00:44:43 05:28:11 432 38 7 13:18:04
Bike 150k 00:37:41 06:05:54 440 40 8 13:55:46
Bike 166k 00:33:01 06:38:56 451 40 8 14:28:49
Bike 180k 00:28:38 07:07:35 452 41 8 14:57:28

T2 00:09:58 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:09:58 07:17:35 1022 204 42 15:07:27

Run 05:36:21 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 0.2k 00:06:59 07:24:35 1108 216 43 15:14:28
Run 1.8k 00:13:57 07:38:33 1103 216 43 15:28:26
Run 3.1k 00:10:45 07:49:20 1093 215 43 15:39:13
Run 4.5k 00:06:55 07:56:16 1083 215 43 15:46:09
Run 6.8k 00:20:05 08:16:23 1049 206 41 16:06:16
Run 9k 00:20:55 08:37:19 1022 197 41 16:27:12
Run 10.5k 00:07:10 08:44:31 1015 194 40 16:34:24
Run 12k 00:12:15 08:56:47 1006 192 40 16:46:40
Run 13.2k 00:11:39 09:08:28 1002 191 40 16:58:21
Run 14.8k 00:07:50 09:16:19 995 189 39 17:06:12
Run 17k 00:21:53 09:38:14 980 186 39 17:28:07
Run 19.3k 00:21:49 10:00:03 964 179 37 17:49:56
Run 20.8k 00:07:32 10:07:37 951 178 37 17:57:30
Run 22.4k 00:12:42 10:20:20 945 176 37 18:10:13
Run 23.7k 00:11:52 10:32:14 936 176 37 18:22:06
Run 25.2k 00:07:31 10:39:47 927 176 37 18:29:39
Run 27.5k 00:20:44 11:00:32 904 171 37 18:50:25
Run 29.7k 00:21:27 11:22:01 890 169 37 19:11:53
Run 31.2k 00:07:23 11:29:25 886 168 37 19:19:18
Run 32.8k 00:12:06 11:41:32 878 165 36 19:31:25
Run 34k 00:12:17 11:53:51 874 164 36 19:43:43
Run 35.5k 00:07:55 12:01:47 868 164 36 19:51:40
Run 37.8k 00:23:56 12:25:44 861 162 34 20:15:37
Run 40k 00:20:46 12:46:31 849 161 33 20:36:24
Run 42.2k 00:07:24 12:53:57 845 161 33 20:43:50