9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Mal Joseland (#984)
Finished
GUN TIME:  09:46:55
Place
55  OF 1070
Male
49  OF 860
45-49
10  OF 181

Swim 01:07:28 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:07:28 01:07:28 288 250 43 08:52:57

T1 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:12 01:11:42 198 165 35 08:57:10

Cycle 05:02:23 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:19 01:15:02 429 392 75 09:00:30
Bike 18.9k 00:29:25 01:44:28 199 188 34 09:29:57
Bike 38k 00:29:17 02:13:47 156 146 25 09:59:16
Bike 58.2k 00:35:32 02:49:20 110 103 19 10:34:49
Bike 75.7k 00:29:37 03:18:59 87 80 13 11:04:27
Bike 93.3k 00:28:35 03:47:35 75 69 13 11:33:03
Bike 112.5k 00:28:48 04:16:24 70 64 12 12:01:53
Bike 132.5k 00:35:49 04:52:15 59 53 9 12:37:43
Bike 150k 00:30:16 05:22:32 52 46 9 13:08:01
Bike 166k 00:27:22 05:49:56 53 47 9 13:35:24
Bike 180k 00:24:09 06:14:06 52 46 9 13:59:35

T2 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:53 06:17:01 263 213 36 14:02:29

Run 03:29:52 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:01 06:18:03 61 55 9 14:03:32
Run 1.8k 00:06:55 06:25:00 80 70 11 14:10:29
Run 3.1k 00:06:27 06:31:28 91 81 14 14:16:57
Run 4.5k 00:04:43 06:36:13 90 80 13 14:21:42
Run 6.8k 00:13:03 06:49:18 89 80 17 14:34:46
Run 9k 00:13:48 07:03:07 111 99 22 14:48:36
Run 10.5k 00:05:14 07:08:22 115 103 22 14:53:51
Run 12k 00:08:02 07:16:26 120 106 22 15:01:54
Run 13.2k 00:07:19 07:23:47 123 106 22 15:09:15
Run 14.8k 00:05:10 07:28:59 124 108 22 15:14:27
Run 17k 00:13:27 07:42:27 112 99 21 15:27:56
Run 19.3k 00:13:31 07:56:00 107 93 21 15:41:28
Run 20.8k 00:05:04 08:01:06 103 90 21 15:46:34
Run 22.4k 00:08:09 08:09:16 104 90 20 15:54:45
Run 23.7k 00:07:52 08:17:10 106 92 21 16:02:38
Run 25.2k 00:04:58 08:22:09 101 87 20 16:07:38
Run 27.5k 00:13:30 08:35:41 94 81 18 16:21:09
Run 29.7k 00:13:28 08:49:10 87 76 16 16:34:39
Run 31.2k 00:04:57 08:54:09 82 71 16 16:39:38
Run 32.8k 00:07:42 09:01:52 78 68 14 16:47:21
Run 34k 00:07:07 09:09:00 77 67 14 16:54:29
Run 35.5k 00:05:01 09:14:03 73 64 14 16:59:31
Run 37.8k 00:14:00 09:28:04 70 61 12 17:13:32
Run 40k 00:13:36 09:41:42 68 59 11 17:27:10
Run 42.2k 00:05:11 09:46:54 67 58 11 17:32:23