9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Allyson Lindsay (#2146)
GUN TIME:  05:46:38
Place
302  OF 919
Female
59  OF 331
45-49
7  OF 53

Swim 00:37:09 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:37:09 00:37:09 00:37:09 329 84 13

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:04:37 00:04:37 00:41:47 471 141 17

Cycle 02:56:59 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:19 00:03:19 00:45:07 294 42 4
Bike 18.9k 00:31:46 00:35:06 01:16:54 333 49 6
Bike 43.9k 00:48:00 01:23:07 02:04:55 321 46 5
Bike 61.3k 00:35:00 01:58:08 02:39:56 316 44 5
Bike 77.2k 00:32:39 02:30:48 03:12:36 328 48 5
Bike 90k 00:26:09 02:56:59 03:38:47 323 51 5

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:02:54 00:02:54 03:41:43 263 68 9

Run 02:04:53 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:24 00:01:24 03:43:09 687 194 26
Run 1.8k 00:08:22 00:09:48 03:51:32 455 103 15
Run 3.1k 00:07:33 00:17:23 03:59:07 382 83 11
Run 4.5k 00:05:35 00:23:00 04:04:44 369 79 10
Run 6.8k 00:14:50 00:37:51 04:19:35 317 68 7
Run 9k 00:18:24 00:56:16 04:38:00 396 100 14
Run 10.5k 00:05:49 01:02:06 04:43:50 387 98 13
Run 12k 00:09:11 01:11:18 04:53:03 373 94 13
Run 13.2k 00:09:12 01:20:32 05:02:16 371 92 12
Run 14.8k 00:06:03 01:26:37 05:08:21 367 92 12
Run 17k 00:16:49 01:43:27 05:25:11 358 91 11
Run 19.3k 00:15:40 01:59:09 05:40:53 340 88 11
Run 21.1k 00:05:43 02:04:53 05:46:37 336 86 11