9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

James Powell (#2213)
GUN TIME:  06:10:21
Place
452  OF 919
Male
346  OF 588
18-24
19  OF 26

Swim 00:35:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24
Swim 1.9k 00:35:22 00:35:22 00:35:22 248 190 14

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 18-24
T1 00:03:47 00:03:47 00:39:10 310 224 18

Cycle 02:59:30 90.0km

Location Split Cycle Time Race Time Pos Male 18-24
Bike 1.4k 00:03:09 00:03:09 00:42:21 185 164 11
Bike 18.9k 00:32:21 00:35:32 01:14:44 367 310 14
Bike 43.9k 00:49:19 01:24:53 02:04:05 376 317 14
Bike 61.3k 00:35:04 01:59:58 02:39:10 354 305 12
Bike 77.2k 00:32:27 02:32:27 03:11:39 353 299 11
Bike 90k 00:27:01 02:59:30 03:38:42 357 300 11

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 18-24
T2 00:03:24 00:03:24 03:42:07 365 266 19

Run 02:28:11 21.1km

Location Split Run Time Race Time Pos Male 18-24
Run 0.2k 00:01:08 00:01:08 03:43:16 231 196 18
Run 1.8k 00:08:48 00:09:57 03:52:05 484 369 22
Run 3.1k 00:08:31 00:18:29 04:00:38 504 380 21
Run 4.5k 00:06:53 00:25:24 04:07:32 561 413 24
Run 6.8k 00:18:59 00:44:24 04:26:32 591 423 24
Run 9k 00:17:37 01:02:02 04:44:11 563 407 23
Run 10.5k 00:06:06 01:08:10 04:50:19 550 397 22
Run 12k 00:10:42 01:18:54 05:01:02 554 398 22
Run 13.2k 00:10:13 01:29:08 05:11:16 559 401 22
Run 14.8k 00:08:15 01:37:24 05:19:32 580 416 22
Run 17k 00:24:19 02:01:45 05:43:53 630 444 23
Run 19.3k 00:19:56 02:21:43 06:03:51 623 443 22
Run 21.1k 00:06:27 02:28:11 06:10:20 618 442 24