9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Emma Rooke (#2329)
GUN TIME:  08:08:15
Place
0  OF 919
Female
0  OF 331
25-29
0  OF 44

Swim 00:39:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:39:51 00:39:51 00:39:51 - - -

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:08:22 00:08:22 00:48:15 - - -

Cycle 04:04:11 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1.4k 00:04:14 00:04:14 00:52:30 - - -
Bike 18.9k 00:37:59 00:42:14 01:30:30 - - -
Bike 43.9k 01:05:04 01:47:20 02:35:36 - - -
Bike 61.3k 00:50:51 02:38:12 03:26:28 - - -
Bike 77.2k 00:45:04 03:23:17 04:11:33 - - -
Bike 90k 00:40:52 04:04:11 04:52:27 - - -

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:05:56 00:05:56 04:58:25 - - -

Run 03:09:48 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 0.2k 00:01:34 00:01:34 05:00:01 - - -
Run 1.8k 00:12:02 00:13:38 05:12:04 - - -
Run 3.1k 00:11:14 00:24:54 05:23:20 - - -
Run 4.5k 00:08:18 00:33:13 05:31:40 - - -
Run 6.8k 00:23:32 00:56:47 05:55:13 - - -
Run 9k 00:24:34 01:21:22 06:19:49 - - -
Run 10.5k 00:09:03 01:30:27 06:28:54 - - -
Run 12k 00:13:55 01:44:24 06:42:51 - - -
Run 13.2k 00:13:51 01:58:17 06:56:43 - - -
Run 14.8k 00:09:42 02:08:00 07:06:27 - - -
Run 17k 00:25:38 02:33:40 07:32:07 - - -
Run 19.3k 00:25:52 02:59:34 07:58:00 - - -
Run 21.1k 00:10:13 03:09:48 08:08:14 - - -