9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Sophie Woolford (#2339)
GUN TIME:  07:05:27
Place
733  OF 919
Female
222  OF 331
25-29
29  OF 44

Swim 00:43:08 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:43:08 00:43:08 00:43:08 626 191 28

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:03:28 00:03:28 00:46:37 232 63 12

Cycle 03:38:10 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1.4k 00:03:38 00:03:38 00:50:17 564 132 23
Bike 18.9k 00:37:24 00:41:03 01:27:42 764 233 31
Bike 43.9k 00:57:15 01:38:20 02:24:59 743 218 29
Bike 61.3k 00:46:14 02:24:36 03:11:15 784 245 31
Bike 77.2k 00:38:41 03:03:18 03:49:57 784 243 31
Bike 90k 00:34:50 03:38:10 04:24:49 796 251 31

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:03:06 00:03:06 04:27:57 310 84 16

Run 02:37:27 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 0.2k 00:01:12 00:01:12 04:29:10 368 67 12
Run 1.8k 00:08:42 00:09:55 04:37:54 479 114 18
Run 3.1k 00:09:19 00:19:16 04:47:14 582 156 25
Run 4.5k 00:06:13 00:25:30 04:53:28 566 151 23
Run 6.8k 00:19:39 00:45:10 05:13:09 621 177 28
Run 9k 00:21:02 01:06:13 05:34:12 655 193 29
Run 10.5k 00:07:24 01:13:39 05:41:37 660 195 29
Run 12k 00:12:00 01:25:41 05:53:39 672 202 30
Run 13.2k 00:11:40 01:37:22 06:05:21 675 205 30
Run 14.8k 00:07:30 01:44:54 06:12:52 677 205 30
Run 17k 00:22:37 02:07:32 06:35:31 691 217 31
Run 19.3k 00:22:40 02:30:14 06:58:12 704 225 31
Run 21.1k 00:07:12 02:37:27 07:05:26 703 224 31