9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Emily Law (#2439)
GUN TIME:  06:59:50
Place
716  OF 919
Female
213  OF 331
30-34
33  OF 46

Swim 00:35:17 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:35:17 00:35:17 00:35:17 243 58 11

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:07:04 00:07:04 00:42:23 775 269 39

Cycle 03:29:01 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:52 00:03:52 00:46:17 708 206 32
Bike 18.9k 00:35:59 00:39:53 01:22:17 700 186 28
Bike 43.9k 00:57:04 01:36:59 02:19:23 721 201 32
Bike 61.3k 00:40:17 02:17:17 02:59:41 708 195 29
Bike 77.2k 00:38:15 02:55:33 03:37:58 725 208 32
Bike 90k 00:33:26 03:29:01 04:11:25 739 218 32

T2 00:05:59 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:05:59 00:05:59 04:17:26 744 242 34

Run 02:42:22 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:25 00:01:25 04:18:52 696 199 36
Run 1.8k 00:10:57 00:12:23 04:29:50 787 260 38
Run 3.1k 00:10:22 00:22:47 04:40:14 768 249 36
Run 4.5k 00:07:31 00:30:19 04:47:46 775 251 37
Run 6.8k 00:19:23 00:49:43 05:07:10 740 235 34
Run 9k 00:21:00 01:10:45 05:28:12 730 231 34
Run 10.5k 00:07:17 01:18:04 05:35:31 730 232 34
Run 12k 00:13:01 01:31:06 05:48:33 739 238 35
Run 13.2k 00:12:04 01:43:11 06:00:39 747 245 37
Run 14.8k 00:08:13 01:51:26 06:08:53 753 249 37
Run 17k 00:21:42 02:13:09 06:30:36 748 250 35
Run 19.3k 00:21:34 02:34:45 06:52:12 738 244 35
Run 21.1k 00:07:35 02:42:22 06:59:49 743 247 36