9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Melanie Mcniff (#2446)
GUN TIME:  06:20:43
Place
526  OF 919
Female
131  OF 331
30-34
23  OF 46

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:38:55 00:38:55 00:38:55 432 109 20

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:04:33 00:04:33 00:43:29 453 133 20

Cycle 03:14:07 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:26 00:03:26 00:46:57 406 76 15
Bike 18.9k 00:36:15 00:39:42 01:23:13 693 182 27
Bike 43.9k 00:51:26 01:31:10 02:14:41 587 133 22
Bike 61.3k 00:38:21 02:09:33 02:53:04 583 133 22
Bike 77.2k 00:34:49 02:44:23 03:27:54 579 135 23
Bike 90k 00:29:43 03:14:07 03:57:38 583 138 23

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:02:45 00:02:45 04:00:24 226 56 12

Run 02:20:16 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:16 00:01:16 04:01:42 475 109 21
Run 1.8k 00:08:32 00:09:49 04:10:15 459 104 18
Run 3.1k 00:07:51 00:17:42 04:18:08 418 96 17
Run 4.5k 00:05:51 00:23:35 04:24:01 419 100 18
Run 6.8k 00:18:07 00:41:43 04:42:09 490 129 21
Run 9k 00:18:27 01:00:12 05:00:37 519 144 22
Run 10.5k 00:06:19 01:06:32 05:06:58 511 141 22
Run 12k 00:11:00 01:17:33 05:17:59 521 146 22
Run 13.2k 00:09:35 01:27:10 05:27:36 509 143 20
Run 14.8k 00:06:36 01:33:48 05:34:14 504 141 20
Run 17k 00:20:36 01:54:25 05:54:51 540 155 22
Run 19.3k 00:19:29 02:13:56 06:14:21 539 155 22
Run 21.1k 00:06:19 02:20:16 06:20:42 536 154 22