9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Dan Palmer (#2527)
GUN TIME:  05:16:57
Place
142  OF 919
Male
123  OF 588
35-39
29  OF 98

Swim 00:33:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:33:28 00:33:28 00:33:28 163 136 32

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:04:11 00:04:11 00:37:40 390 282 53

Cycle 02:45:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:03:08 00:03:08 00:40:50 174 153 35
Bike 18.9k 00:30:20 00:33:29 01:11:11 201 175 38
Bike 43.9k 00:44:06 01:17:36 01:55:18 144 134 31
Bike 61.3k 00:31:44 01:49:22 02:27:04 136 126 29
Bike 77.2k 00:27:51 02:17:14 02:54:56 125 116 28
Bike 90k 00:27:59 02:45:14 03:22:56 174 155 34

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:03:06 00:03:06 03:26:04 309 226 43

Run 01:50:51 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:01:10 00:01:10 03:27:16 325 269 57
Run 1.8k 00:07:39 00:08:51 03:34:57 261 217 45
Run 3.1k 00:07:02 00:15:55 03:42:00 232 192 40
Run 4.5k 00:05:13 00:21:10 03:47:15 227 189 40
Run 6.8k 00:13:53 00:35:04 04:01:09 195 162 38
Run 9k 00:13:52 00:48:58 04:15:03 171 143 34
Run 10.5k 00:05:18 00:54:17 04:20:22 164 138 34
Run 12k 00:08:08 01:02:27 04:28:32 160 135 33
Run 13.2k 00:07:40 01:10:09 04:36:14 158 132 31
Run 14.8k 00:05:26 01:15:37 04:41:42 158 132 32
Run 17k 00:14:38 01:30:16 04:56:22 156 130 32
Run 19.3k 00:15:00 01:45:18 05:11:23 156 129 31
Run 21.1k 00:05:31 01:50:51 05:16:56 157 131 31