9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Caroline Ashford (#2554)
GUN TIME:  07:42:06
Place
840  OF 919
Female
288  OF 331
35-39
41  OF 46

Swim 00:58:46 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:58:46 00:58:46 00:58:46 854 295 41

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:05:00 00:05:00 01:03:48 548 169 25

Cycle 03:50:16 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1.4k 00:04:12 00:04:12 01:08:01 809 266 40
Bike 18.9k 00:39:20 00:43:33 01:47:23 823 274 40
Bike 43.9k 01:06:42 01:50:17 02:54:06 849 292 41
Bike 61.3k 00:45:57 02:36:15 03:40:05 847 289 41
Bike 77.2k 00:40:13 03:16:30 04:20:19 838 284 39
Bike 90k 00:33:45 03:50:16 04:54:05 836 283 39

T2 00:07:02 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:07:02 00:07:02 05:01:08 802 269 37

Run 02:40:56 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 0.2k 00:01:30 00:01:30 05:02:39 769 245 38
Run 1.8k 00:11:36 00:13:07 05:14:16 807 274 38
Run 3.1k 00:10:24 00:23:32 05:24:42 784 259 38
Run 4.5k 00:07:40 00:31:14 05:32:24 785 260 38
Run 6.8k 00:20:47 00:52:03 05:53:12 777 255 37
Run 9k 00:21:42 01:13:46 06:14:56 768 253 38
Run 10.5k 00:07:39 01:21:27 06:22:36 768 253 39
Run 12k 00:11:34 01:33:02 06:34:12 763 252 39
Run 13.2k 00:10:44 01:43:47 06:44:57 753 248 38
Run 14.8k 00:07:36 01:51:24 06:52:34 752 248 39
Run 17k 00:20:53 02:12:19 07:13:28 734 239 38
Run 19.3k 00:20:54 02:33:14 07:34:24 730 241 39
Run 21.1k 00:07:40 02:40:56 07:42:05 730 240 39