9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Naomi Ryan (#2586)
GUN TIME:  07:11:00
Place
760  OF 919
Female
240  OF 331
35-39
33  OF 46

Swim 00:46:57 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:46:57 00:46:57 00:46:57 732 242 35

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:05:02 00:05:02 00:52:01 555 174 26

Cycle 03:33:01 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1.4k 00:03:46 00:03:46 00:55:49 661 176 29
Bike 18.9k 00:36:12 00:40:00 01:32:02 707 192 28
Bike 43.9k 00:59:02 01:39:03 02:31:06 757 227 32
Bike 61.3k 00:42:43 02:21:48 03:13:50 762 231 33
Bike 77.2k 00:38:10 02:59:59 03:52:02 760 229 32
Bike 90k 00:33:00 03:33:01 04:25:03 764 233 32

T2 00:06:59 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:06:59 00:06:59 04:32:04 799 268 36

Run 02:38:54 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 0.2k 00:01:28 00:01:28 04:33:33 743 228 35
Run 1.8k 00:10:23 00:11:53 04:43:58 755 238 34
Run 3.1k 00:11:08 00:23:02 04:55:07 775 252 36
Run 4.5k 00:07:02 00:30:05 05:02:11 768 248 37
Run 6.8k 00:21:02 00:51:09 05:23:14 760 245 36
Run 9k 00:21:17 01:12:27 05:44:32 752 244 36
Run 10.5k 00:06:47 01:19:15 05:51:21 742 239 36
Run 12k 00:11:30 01:30:47 06:02:52 736 236 36
Run 13.2k 00:11:07 01:41:56 06:14:01 729 232 36
Run 14.8k 00:07:03 01:49:00 06:21:05 724 230 36
Run 17k 00:20:55 02:09:56 06:42:02 715 229 36
Run 19.3k 00:21:14 02:31:12 07:03:17 711 227 36
Run 21.1k 00:07:41 02:38:54 07:10:59 715 229 37