9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Louise Seccombe (#2588)
GUN TIME:  06:24:55
Place
558  OF 919
Female
143  OF 331
35-39
21  OF 46

Swim 00:34:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:34:34 00:34:34 00:34:34 204 45 7

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:04:04 00:04:04 00:38:40 366 102 17

Cycle 03:21:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1.4k 00:03:37 00:03:37 00:42:19 554 125 21
Bike 18.9k 00:34:51 00:38:29 01:17:11 606 142 21
Bike 43.9k 00:55:01 01:33:31 02:12:13 644 156 22
Bike 61.3k 00:39:22 02:12:55 02:51:37 635 150 20
Bike 77.2k 00:36:15 02:49:12 03:27:54 649 163 22
Bike 90k 00:32:10 03:21:24 04:00:06 668 175 23

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:03:51 00:03:51 04:03:58 469 131 15

Run 02:20:54 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 0.2k 00:01:21 00:01:21 04:05:21 625 164 27
Run 1.8k 00:08:58 00:10:20 04:14:20 563 144 22
Run 3.1k 00:08:22 00:18:44 04:22:43 533 137 21
Run 4.5k 00:06:03 00:24:49 04:28:48 518 132 21
Run 6.8k 00:18:00 00:42:50 04:46:49 540 143 22
Run 9k 00:18:40 01:01:32 05:05:31 549 153 23
Run 10.5k 00:06:29 01:08:02 05:12:02 547 153 23
Run 12k 00:10:49 01:18:52 05:22:52 553 156 24
Run 13.2k 00:09:42 01:28:36 05:32:35 548 157 24
Run 14.8k 00:06:55 01:35:33 05:39:32 547 157 25
Run 17k 00:19:43 01:55:17 05:59:17 550 159 25
Run 19.3k 00:18:53 02:14:12 06:18:11 544 156 25
Run 21.1k 00:06:41 02:20:54 06:24:54 542 156 25