9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Renee Ingram (#2697)
GUN TIME:  07:09:37
Place
755  OF 919
Female
237  OF 331
40-44
46  OF 64

Swim 00:55:12 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:55:12 00:55:12 00:55:12 843 287 53

T1 00:06:04 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:06:04 00:06:04 01:01:17 703 240 41

Cycle 03:23:30 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1.4k 00:03:50 00:03:50 01:05:09 684 192 39
Bike 18.9k 00:34:51 00:38:43 01:40:01 622 148 32
Bike 43.9k 00:56:03 01:34:47 02:36:06 674 171 33
Bike 61.3k 00:41:39 02:16:28 03:17:46 694 185 34
Bike 77.2k 00:35:53 02:52:22 03:53:41 685 183 34
Bike 90k 00:31:06 03:23:30 04:24:49 686 185 35

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:04:42 00:04:42 04:29:33 604 179 33

Run 02:40:02 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 0.2k 00:01:28 00:01:28 04:31:02 740 226 45
Run 1.8k 00:09:58 00:11:27 04:41:02 717 219 46
Run 3.1k 00:10:09 00:21:38 04:51:12 730 228 47
Run 4.5k 00:06:49 00:28:29 04:58:03 726 226 47
Run 6.8k 00:20:43 00:49:13 05:18:47 730 231 47
Run 9k 00:20:30 01:09:44 05:39:18 720 228 45
Run 10.5k 00:07:40 01:17:26 05:47:00 723 229 46
Run 12k 00:12:22 01:29:50 05:59:24 722 229 47
Run 13.2k 00:11:59 01:41:50 06:11:24 728 231 47
Run 14.8k 00:08:58 01:50:50 06:20:24 741 244 49
Run 17k 00:21:02 02:11:53 06:41:27 732 237 47
Run 19.3k 00:20:38 02:32:33 07:02:07 723 236 47
Run 21.1k 00:07:27 02:40:02 07:09:36 726 238 48