9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Jaala Nissink (#2715)
GUN TIME:  06:21:03
Place
529  OF 919
Female
133  OF 331
40-44
26  OF 64

Swim 00:39:39 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:39:39 00:39:39 00:39:39 476 127 24

T1 00:06:30 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:06:30 00:06:30 00:46:10 740 255 43

Cycle 03:13:30 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1.4k 00:03:45 00:03:45 00:49:57 648 168 34
Bike 18.9k 00:34:31 00:38:18 01:24:29 594 133 29
Bike 43.9k 00:52:06 01:30:25 02:16:37 569 120 25
Bike 61.3k 00:38:45 02:09:11 02:55:23 577 131 27
Bike 77.2k 00:34:29 02:43:42 03:29:54 567 129 27
Bike 90k 00:29:47 03:13:30 03:59:42 576 134 28

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:04:18 00:04:18 04:04:01 537 156 27

Run 02:16:59 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 0.2k 00:01:17 00:01:17 04:05:20 524 125 26
Run 1.8k 00:09:08 00:10:26 04:14:29 588 153 30
Run 3.1k 00:08:58 00:19:26 04:23:29 592 160 33
Run 4.5k 00:06:03 00:25:31 04:29:34 568 152 30
Run 6.8k 00:18:02 00:43:34 04:47:37 567 157 33
Run 9k 00:18:16 01:01:51 05:05:54 556 154 32
Run 10.5k 00:06:20 01:08:13 05:12:15 552 154 32
Run 12k 00:10:06 01:18:20 05:22:23 539 152 32
Run 13.2k 00:10:00 01:28:21 05:32:24 538 154 33
Run 14.8k 00:06:23 01:34:46 05:38:49 527 151 32
Run 17k 00:17:40 01:52:28 05:56:31 503 144 30
Run 19.3k 00:18:23 02:10:52 06:14:55 496 141 28
Run 21.1k 00:06:05 02:16:59 06:21:02 493 139 27