9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Donald Elder (#2754)
GUN TIME:  06:59:47
Place
715  OF 919
Male
503  OF 588
45-49
82  OF 100

Swim 00:47:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:47:41 00:47:41 00:47:41 750 503 81

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:06:01 00:06:01 00:53:43 694 456 73

Cycle 03:18:05 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:36 00:03:36 00:57:20 536 422 68
Bike 18.9k 00:34:58 00:38:35 01:32:19 613 467 78
Bike 43.9k 00:53:09 01:31:46 02:25:30 607 466 76
Bike 61.3k 00:43:02 02:14:49 03:08:34 665 497 81
Bike 77.2k 00:33:44 02:48:35 03:42:19 638 478 78
Bike 90k 00:29:28 03:18:05 04:11:49 630 472 78

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:05:10 00:05:10 04:17:00 669 466 79

Run 02:42:44 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:28 00:01:28 04:18:29 742 515 83
Run 1.8k 00:10:22 00:11:51 04:28:53 752 517 79
Run 3.1k 00:10:55 00:22:47 04:39:49 769 520 85
Run 4.5k 00:07:31 00:30:19 04:47:21 776 525 85
Run 6.8k 00:22:28 00:52:49 05:09:51 787 524 85
Run 9k 00:21:28 01:14:19 05:31:20 774 519 85
Run 10.5k 00:07:04 01:21:24 05:38:26 767 515 85
Run 12k 00:11:30 01:32:55 05:49:57 761 510 85
Run 13.2k 00:11:43 01:44:40 06:01:42 763 511 85
Run 14.8k 00:07:56 01:52:38 06:09:39 764 510 85
Run 17k 00:20:42 02:13:21 06:30:23 750 499 84
Run 19.3k 00:21:59 02:35:22 06:52:23 745 497 84
Run 21.1k 00:07:21 02:42:44 06:59:46 745 498 84