9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Jason Lanagan (#2772)
GUN TIME:  05:50:15
Place
338  OF 919
Male
270  OF 588
45-49
45  OF 100

Swim 00:41:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:41:50 00:41:50 00:41:50 581 406 62

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:22 00:05:22 00:47:14 614 411 64

Cycle 02:52:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:15 00:03:15 00:50:30 249 218 33
Bike 18.9k 00:31:45 00:35:00 01:22:15 317 270 52
Bike 43.9k 00:46:43 01:21:45 02:09:00 281 244 44
Bike 61.3k 00:33:51 01:55:38 02:42:53 272 235 43
Bike 77.2k 00:31:23 02:27:02 03:14:17 274 237 43
Bike 90k 00:25:39 02:52:43 03:39:58 273 235 42

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:22 00:02:22 03:42:21 121 91 12

Run 02:07:51 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:05 00:01:05 03:43:28 177 157 17
Run 1.8k 00:07:28 00:08:35 03:50:58 193 162 23
Run 3.1k 00:06:58 00:15:34 03:57:57 189 157 23
Run 4.5k 00:05:13 00:20:49 04:03:12 195 163 22
Run 6.8k 00:14:07 00:34:58 04:17:21 191 158 19
Run 9k 00:14:20 00:49:19 04:31:42 184 152 17
Run 10.5k 00:05:40 00:55:01 04:37:24 189 157 20
Run 12k 00:08:33 01:03:36 04:45:58 191 157 20
Run 13.2k 00:07:50 01:11:27 04:53:50 185 152 19
Run 14.8k 00:06:48 01:18:17 05:00:39 211 172 20
Run 17k 00:22:54 01:41:12 05:23:35 329 247 38
Run 19.3k 00:20:29 02:01:43 05:44:05 370 271 41
Run 21.1k 00:06:07 02:07:51 05:50:14 370 272 41