9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Richard Leck (#2776)
GUN TIME:  05:35:11
Place
240  OF 919
Male
199  OF 588
45-49
30  OF 100

Swim 00:30:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:30:28 00:30:28 00:30:28 49 42 6

T1 00:02:34 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:34 00:02:34 00:33:04 60 49 7

Cycle 02:55:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:30 00:03:30 00:36:35 462 371 62
Bike 18.9k 00:32:24 00:35:55 01:09:01 405 337 59
Bike 43.9k 00:47:25 01:23:22 01:56:27 330 282 53
Bike 61.3k 00:34:00 01:57:23 02:30:28 300 257 46
Bike 77.2k 00:32:03 02:29:28 03:02:33 309 265 50
Bike 90k 00:26:12 02:55:41 03:28:46 308 262 50

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:35 00:03:35 03:32:22 406 292 45

Run 02:02:46 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:11 00:01:11 03:33:35 335 278 36
Run 1.8k 00:07:41 00:08:53 03:41:17 265 221 33
Run 3.1k 00:08:01 00:16:56 03:49:20 330 264 41
Run 4.5k 00:05:18 00:22:15 03:54:39 309 251 39
Run 6.8k 00:15:44 00:38:01 04:10:25 324 254 39
Run 9k 00:15:11 00:53:13 04:25:37 309 243 39
Run 10.5k 00:05:58 00:59:11 04:31:35 310 244 39
Run 12k 00:09:36 01:08:48 04:41:12 317 246 39
Run 13.2k 00:09:52 01:18:42 04:51:06 338 257 41
Run 14.8k 00:05:52 01:24:35 04:56:59 332 253 41
Run 17k 00:15:51 01:40:27 05:12:51 316 240 36
Run 19.3k 00:15:58 01:56:27 05:28:51 307 235 35
Run 21.1k 00:06:17 02:02:46 05:35:10 306 232 34