9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Dan Ramscar (#2802)
GUN TIME:  07:12:42
Place
762  OF 919
Male
522  OF 588
45-49
89  OF 100

Swim 00:41:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:41:12 00:41:12 00:41:12 556 393 57

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:06:26 00:06:26 00:47:39 735 482 80

Cycle 03:17:33 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:53 00:03:53 00:51:34 712 504 85
Bike 18.9k 00:35:07 00:39:01 01:26:42 647 487 79
Bike 43.9k 00:53:19 01:32:22 02:20:02 619 473 78
Bike 61.3k 00:38:42 02:11:05 02:58:46 604 465 76
Bike 77.2k 00:36:15 02:47:22 03:35:03 614 467 76
Bike 90k 00:30:10 03:17:33 04:05:14 618 466 77

T2 00:07:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:07:51 00:07:51 04:13:06 827 545 94

Run 02:59:33 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:27 00:01:27 04:14:35 731 511 82
Run 1.8k 00:10:50 00:12:19 04:25:27 786 527 84
Run 3.1k 00:11:29 00:23:50 04:36:57 792 528 87
Run 4.5k 00:07:49 00:31:40 04:44:48 797 531 87
Run 6.8k 00:26:06 00:57:48 05:10:55 836 545 90
Run 9k 00:24:12 01:22:01 05:35:08 840 550 90
Run 10.5k 00:07:35 01:29:38 05:42:45 834 546 90
Run 12k 00:13:56 01:43:35 05:56:43 835 546 90
Run 13.2k 00:12:47 01:56:24 06:09:32 835 546 90
Run 14.8k 00:07:33 02:03:58 06:17:06 830 542 90
Run 17k 00:23:49 02:27:49 06:40:56 828 541 89
Run 19.3k 00:23:59 02:51:49 07:04:56 828 540 89
Run 21.1k 00:07:43 02:59:33 07:12:41 828 540 89