9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Simon Vincent (#2820)
GUN TIME:  05:49:17
Place
325  OF 919
Male
258  OF 588
45-49
42  OF 100

Swim 00:43:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:43:09 00:43:09 00:43:09 624 434 67

T1 00:05:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:36 00:05:36 00:48:45 647 429 69

Cycle 02:48:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:21 00:03:21 00:52:07 327 275 43
Bike 18.9k 00:29:38 00:33:00 01:21:47 162 144 26
Bike 43.9k 00:45:49 01:18:51 02:07:38 183 163 27
Bike 61.3k 00:34:01 01:52:54 02:41:42 205 181 30
Bike 77.2k 00:30:45 02:23:41 03:12:27 217 192 35
Bike 90k 00:25:01 02:48:43 03:37:29 225 197 34

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:15 00:03:15 03:40:46 339 248 35

Run 02:08:29 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:15 00:01:15 03:42:02 458 358 52
Run 1.8k 00:08:19 00:09:36 03:50:23 416 328 50
Run 3.1k 00:07:42 00:17:19 03:58:07 375 297 46
Run 4.5k 00:05:46 00:23:07 04:03:54 378 297 45
Run 6.8k 00:16:03 00:39:12 04:19:59 381 289 44
Run 9k 00:16:34 00:55:48 04:36:35 383 288 44
Run 10.5k 00:06:10 01:01:59 04:42:46 380 287 45
Run 12k 00:09:34 01:11:35 04:52:22 377 283 43
Run 13.2k 00:08:46 01:20:23 05:01:10 368 278 42
Run 14.8k 00:06:20 01:26:44 05:07:32 370 278 42
Run 17k 00:17:56 01:44:42 05:25:29 376 277 43
Run 19.3k 00:17:10 02:01:53 05:42:40 374 275 42
Run 21.1k 00:06:34 02:08:29 05:49:16 379 278 43