9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Lisa Galt (#2843)
GUN TIME:  05:53:00
Place
355  OF 919
Female
74  OF 331
45-49
11  OF 53

Swim 00:41:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:41:10 00:41:10 00:41:10 553 162 29

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:03 00:05:03 00:46:15 556 175 25

Cycle 03:01:10 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:04:00 00:04:00 00:50:17 756 234 37
Bike 18.9k 00:32:53 00:36:55 01:23:11 488 98 14
Bike 43.9k 00:50:49 01:27:45 02:14:01 481 89 12
Bike 61.3k 00:35:48 02:03:34 02:49:51 437 80 12
Bike 77.2k 00:31:49 02:35:25 03:21:41 404 72 11
Bike 90k 00:25:44 03:01:10 03:47:26 380 66 11

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:03:26 00:03:26 03:50:53 375 104 16

Run 02:02:04 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:15 00:01:15 03:52:09 443 94 11
Run 1.8k 00:08:15 00:09:30 04:00:24 384 79 10
Run 3.1k 00:07:39 00:17:10 04:08:05 356 72 7
Run 4.5k 00:05:33 00:22:44 04:13:39 344 72 7
Run 6.8k 00:14:44 00:37:30 04:28:25 300 64 6
Run 9k 00:15:03 00:52:35 04:43:29 291 61 5
Run 10.5k 00:05:48 00:58:24 04:49:19 286 61 5
Run 12k 00:08:52 01:07:17 04:58:12 282 61 5
Run 13.2k 00:09:41 01:16:59 05:07:54 310 70 9
Run 14.8k 00:05:50 01:22:50 05:13:45 305 70 8
Run 17k 00:16:11 01:39:03 05:29:57 299 69 9
Run 19.3k 00:16:50 01:55:54 05:46:49 299 70 9
Run 21.1k 00:06:09 02:02:04 05:52:59 300 71 9