9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Rochelle Hammond (#2847)
GUN TIME:  05:59:06
Place
395  OF 919
Female
86  OF 331
45-49
15  OF 53

Swim 00:39:28 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:39:28 00:39:28 00:39:28 458 119 20

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:04:03 00:04:03 00:43:32 359 98 11

Cycle 03:11:12 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:28 00:03:28 00:47:02 436 86 13
Bike 18.9k 00:48:50 00:52:20 01:35:53 856 298 48
Bike 43.9k 00:47:53 01:40:15 02:23:48 770 235 40
Bike 61.3k 00:35:20 02:15:36 02:59:09 680 173 29
Bike 77.2k 00:30:36 02:46:14 03:29:47 600 142 24
Bike 90k 00:24:57 03:11:12 03:54:45 542 123 20

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:02:36 00:02:36 03:57:23 198 47 5

Run 02:01:40 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:16 00:01:16 03:58:40 468 107 16
Run 1.8k 00:08:26 00:09:43 04:07:08 439 98 14
Run 3.1k 00:07:43 00:17:28 04:14:52 396 88 13
Run 4.5k 00:05:45 00:23:14 04:20:38 392 87 12
Run 6.8k 00:15:09 00:38:24 04:35:48 339 75 10
Run 9k 00:15:12 00:53:38 04:51:02 316 69 8
Run 10.5k 00:05:53 00:59:32 04:56:56 316 68 7
Run 12k 00:09:00 01:08:33 05:05:58 313 70 9
Run 13.2k 00:08:16 01:16:51 05:14:16 308 69 8
Run 14.8k 00:06:02 01:22:54 05:20:19 306 71 9
Run 17k 00:16:06 01:39:02 05:36:27 298 68 8
Run 19.3k 00:16:12 01:55:16 05:52:40 292 67 8
Run 21.1k 00:06:23 02:01:40 05:59:05 295 69 8