9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Heidi Bonasia (#2945)
GUN TIME:  09:09:48
Place
0  OF 919
Female
0  OF 331
50-54
0  OF 35

Swim 00:59:15 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:59:15 00:59:15 00:59:15 - - -

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:06:15 00:06:15 01:05:32 - - -

Cycle 04:34:34 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1.4k 00:04:52 00:04:52 01:10:25 - - -
Bike 18.9k 00:45:22 00:50:16 01:55:49 - - -
Bike 43.9k 01:37:29 02:27:46 03:33:19 - - -
Bike 61.3k 00:48:12 03:15:59 04:21:32 - - -
Bike 77.2k 00:42:16 03:58:17 05:03:50 - - -
Bike 90k 00:36:15 04:34:34 05:40:07 - - -

T2 00:07:20 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:07:20 00:07:20 05:47:28 - - -

Run 03:22:17 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 0.2k 00:01:41 00:01:41 05:49:11 - - -
Run 1.8k 00:13:23 00:15:06 06:02:36 - - -
Run 3.1k 00:13:06 00:28:12 06:15:42 - - -
Run 4.5k 00:09:29 00:37:43 06:25:12 - - -
Run 6.8k 00:26:06 01:03:50 06:51:20 - - -
Run 9k 00:25:43 01:29:35 07:17:04 - - -
Run 10.5k 00:10:03 01:39:39 07:27:08 - - -
Run 12k 00:13:04 01:52:44 07:40:13 - - -
Run 13.2k 00:12:52 02:05:38 07:53:07 - - -
Run 14.8k 00:09:07 02:14:46 08:02:15 - - -
Run 17k 00:28:37 02:43:25 08:30:54 - - -
Run 19.3k 00:30:01 03:13:27 09:00:57 - - -
Run 21.1k 00:08:49 03:22:17 09:09:47 - - -