9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Nicola Grey (#2956)
GUN TIME:  06:44:40
Place
649  OF 919
Female
180  OF 331
50-54
18  OF 35

Swim 00:43:53 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:43:53 00:43:53 00:43:53 644 198 20

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:06:00 00:06:00 00:49:54 693 238 25

Cycle 03:12:17 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1.4k 00:03:51 00:03:51 00:53:46 690 196 19
Bike 18.9k 00:33:16 00:37:08 01:27:04 508 102 10
Bike 43.9k 00:51:23 01:28:33 02:18:28 513 102 10
Bike 61.3k 00:38:43 02:07:17 02:57:13 539 116 12
Bike 77.2k 00:35:16 02:42:34 03:32:30 550 123 13
Bike 90k 00:29:41 03:12:17 04:02:12 561 130 14

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:04:19 00:04:19 04:06:33 542 158 19

Run 02:38:04 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 0.2k 00:01:35 00:01:35 04:08:09 810 266 27
Run 1.8k 00:10:02 00:11:38 04:18:13 731 225 23
Run 3.1k 00:09:15 00:20:55 04:27:30 685 205 22
Run 4.5k 00:06:52 00:27:49 04:34:24 693 208 22
Run 6.8k 00:18:55 00:46:45 04:53:20 668 196 18
Run 9k 00:19:54 01:06:40 05:13:15 663 197 18
Run 10.5k 00:07:34 01:14:16 05:20:50 670 201 19
Run 12k 00:12:04 01:26:21 05:32:56 680 205 20
Run 13.2k 00:11:31 01:37:54 05:44:28 685 211 21
Run 14.8k 00:07:39 01:45:34 05:52:08 685 212 21
Run 17k 00:21:41 02:07:15 06:13:49 687 215 20
Run 19.3k 00:22:47 02:30:04 06:36:38 702 223 22
Run 21.1k 00:07:59 02:38:04 06:44:39 710 226 22