9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Stephen Midson (#2998)
GUN TIME:  06:48:03
Place
673  OF 919
Male
484  OF 588
55-59
31  OF 46

Swim 00:42:46 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:42:46 00:42:46 00:42:46 611 426 31

T1 00:10:51 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:10:51 00:10:51 00:53:38 856 558 43

Cycle 03:30:47 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:04:05 00:04:05 00:57:45 789 536 41
Bike 18.9k 00:36:21 00:40:28 01:34:08 731 523 39
Bike 43.9k 01:01:04 01:41:34 02:35:14 786 539 40
Bike 61.3k 00:40:10 02:21:45 03:15:25 759 531 40
Bike 77.2k 00:37:03 02:58:50 03:52:29 751 527 40
Bike 90k 00:31:56 03:30:47 04:24:27 752 526 39

T2 00:07:17 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:07:17 00:07:17 04:31:46 813 537 37

Run 02:16:15 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:25 00:01:25 04:33:12 691 496 32
Run 1.8k 00:08:57 00:10:23 04:42:11 579 430 28
Run 3.1k 00:09:28 00:19:53 04:51:40 628 453 29
Run 4.5k 00:06:01 00:25:56 04:57:43 603 437 27
Run 6.8k 00:18:26 00:44:24 05:16:11 590 422 25
Run 9k 00:18:17 01:02:43 05:34:30 580 416 24
Run 10.5k 00:06:14 01:08:58 05:40:45 571 411 24
Run 12k 00:10:10 01:19:09 05:50:58 563 404 23
Run 13.2k 00:09:42 01:28:53 06:00:40 552 394 23
Run 14.8k 00:06:13 01:35:07 06:06:54 538 384 23
Run 17k 00:18:28 01:53:36 06:25:23 521 370 23
Run 19.3k 00:16:43 02:10:21 06:42:08 488 351 22
Run 21.1k 00:05:53 02:16:15 06:48:02 480 346 22