IRONMAN 70.3 Cairns (2019)
Paul Rowse (#3010)
GUN TIME:
Place
0
OF
919
Male
0
OF
588
55-59
0
OF
46
Swim 00:38:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:48 | 00:38:48 | 00:38:48 | - | - | - |
T1 00:03:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 |
|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:03:04 | 00:41:53 | - | - | - |
Cycle 02:40:30 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:21 | 00:03:21 | 00:45:16 | - | - | - |
| Bike 18.9k | 00:28:46 | 00:32:09 | 01:14:03 | - | - | - |
| Bike 43.9k | 00:44:11 | 01:16:21 | 01:58:16 | - | - | - |
| Bike 61.3k | 00:32:18 | 01:48:40 | 02:30:35 | - | - | - |
| Bike 77.2k | 00:29:07 | 02:17:49 | 02:59:43 | - | - | - |
| Bike 90k | 00:22:40 | 02:40:30 | 03:22:25 | - | - | - |
T2 00:02:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 |
|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 00:02:32 | 03:24:57 | - | - | - |
Run 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:08 | 00:01:08 | 03:26:06 | - | - | - |
| Run 3.1k | 03:36:28 | 00:11:29 | 03:36:28 | - | - | - |
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