9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Tom Spies (#3013)
GUN TIME:  07:15:15
Place
774  OF 919
Male
528  OF 588
55-59
38  OF 46

Swim 00:49:39 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:49:39 00:49:39 00:49:39 788 525 41

T1 00:09:55 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:09:55 00:09:55 00:59:35 848 554 42

Cycle 03:34:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:03:41 00:03:41 01:03:18 611 462 33
Bike 18.9k 00:38:16 00:41:59 01:41:36 786 537 41
Bike 43.9k 01:00:18 01:42:18 02:41:55 794 542 41
Bike 61.3k 00:43:32 02:25:52 03:25:29 795 543 41
Bike 77.2k 00:36:54 03:02:48 04:02:25 781 541 41
Bike 90k 00:31:17 03:34:06 04:33:43 771 535 41

T2 00:07:54 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:07:54 00:07:54 04:41:38 829 547 39

Run 02:33:35 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:15 00:01:15 04:42:54 445 350 18
Run 1.8k 00:08:40 00:09:56 04:51:36 482 367 20
Run 3.1k 00:09:19 00:19:17 05:00:56 583 427 25
Run 4.5k 00:06:17 00:25:35 05:07:15 575 419 25
Run 6.8k 00:20:46 00:46:23 05:28:03 658 466 29
Run 9k 00:20:20 01:06:45 05:48:25 666 468 31
Run 10.5k 00:06:33 01:13:19 05:54:59 654 462 29
Run 12k 00:12:09 01:25:28 06:07:08 666 468 31
Run 13.2k 00:11:17 01:36:47 06:18:26 673 469 31
Run 14.8k 00:06:56 01:43:44 06:25:24 662 465 31
Run 17k 00:20:45 02:04:30 06:46:10 661 463 31
Run 19.3k 00:21:54 02:26:26 07:08:05 666 463 31
Run 21.1k 00:07:07 02:33:35 07:15:14 666 465 31