9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Narelle Patrick (#3034)
GUN TIME:  05:52:37
Place
352  OF 919
Female
73  OF 331
55-59
1  OF 16

Swim 00:42:50 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:42:50 00:42:50 00:42:50 612 186 6

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:04:02 00:04:02 00:46:54 357 97 2

Cycle 03:07:04 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1.4k 00:03:30 00:03:30 00:50:26 463 92 1
Bike 18.9k 00:32:59 00:36:31 01:23:27 452 86 1
Bike 43.9k 00:51:20 01:27:53 02:14:48 486 93 1
Bike 61.3k 00:37:31 02:05:26 02:52:21 485 94 2
Bike 77.2k 00:33:15 02:38:43 03:25:38 479 97 2
Bike 90k 00:28:20 03:07:04 03:53:59 489 103 2

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:03:03 00:03:03 03:57:04 298 82 2

Run 01:55:30 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 0.2k 00:01:12 00:01:12 03:58:18 378 72 1
Run 1.8k 00:07:23 00:08:37 04:05:42 201 34 1
Run 3.1k 00:06:50 00:15:28 04:12:33 179 32 1
Run 4.5k 00:05:08 00:20:38 04:17:43 184 31 1
Run 6.8k 00:13:38 00:34:17 04:31:23 160 28 1
Run 9k 00:14:27 00:48:46 04:45:51 165 27 1
Run 10.5k 00:05:47 00:54:34 04:51:39 175 30 1
Run 12k 00:08:43 01:03:18 05:00:23 186 34 1
Run 13.2k 00:08:13 01:11:32 05:08:38 189 34 1
Run 14.8k 00:06:04 01:17:38 05:14:44 197 36 1
Run 17k 00:15:35 01:33:14 05:30:20 197 38 1
Run 19.3k 00:16:09 01:49:25 05:46:31 208 41 1
Run 21.1k 00:06:03 01:55:30 05:52:36 214 41 1