9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Ron Smith (#3075)
GUN TIME:  06:21:31
Place
532  OF 919
Male
399  OF 588
70-74
4  OF 6

Swim 00:45:48 1.90km

Location Split Swim Time Race Time Pos Male 70-74
Swim 1.9k 00:45:48 00:45:48 00:45:48 698 476 5

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 70-74
T1 00:03:58 00:03:58 00:49:47 343 249 1

Cycle 03:18:32 90.0km

Location Split Cycle Time Race Time Pos Male 70-74
Bike 1.4k 00:03:42 00:03:42 00:53:31 621 469 4
Bike 18.9k 00:34:46 00:38:29 01:28:18 607 465 3
Bike 43.9k 00:53:51 01:32:21 02:22:10 618 472 4
Bike 61.3k 00:39:25 02:11:48 03:01:37 616 473 4
Bike 77.2k 00:35:54 02:47:43 03:37:32 618 470 4
Bike 90k 00:30:48 03:18:32 04:08:21 635 476 4

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 70-74
T2 00:03:00 00:03:00 04:11:23 283 208 2

Run 02:10:05 21.1km

Location Split Run Time Race Time Pos Male 70-74
Run 0.2k 00:01:15 00:01:15 04:12:39 446 351 1
Run 1.8k 00:08:19 00:09:36 04:21:00 413 326 1
Run 3.1k 00:08:30 00:18:07 04:29:32 464 352 1
Run 4.5k 00:05:37 00:23:46 04:35:11 429 327 1
Run 6.8k 00:15:38 00:39:25 04:50:50 393 298 1
Run 9k 00:17:29 00:56:56 05:08:20 414 310 2
Run 10.5k 00:07:01 01:03:58 05:15:23 432 323 2
Run 12k 00:10:42 01:14:41 05:26:06 446 331 2
Run 13.2k 00:09:32 01:24:15 05:35:39 450 329 2
Run 14.8k 00:06:33 01:30:49 05:42:14 452 331 2
Run 17k 00:17:23 01:48:14 05:59:38 439 319 2
Run 19.3k 00:15:42 02:03:57 06:15:21 409 297 1
Run 21.1k 00:06:07 02:10:05 06:21:30 405 294 1