9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Nadia Glazier (#3103)
GUN TIME:  07:20:08
Place
784  OF 919
Female
252  OF 331
40-44
50  OF 64

Swim 00:45:22 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:45:22 00:45:22 00:45:22 691 221 41

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:05:38 00:05:38 00:51:01 651 220 38

Cycle 03:36:38 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1.4k 00:03:56 00:03:56 00:54:58 732 220 42
Bike 18.9k 00:37:25 00:41:22 01:32:25 774 241 45
Bike 43.9k 01:00:27 01:41:51 02:32:54 790 250 47
Bike 61.3k 00:42:32 02:24:25 03:15:27 783 244 45
Bike 77.2k 00:39:36 03:04:03 03:55:05 788 245 45
Bike 90k 00:32:34 03:36:38 04:27:41 782 242 45

T2 00:06:18 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:06:18 00:06:18 04:34:00 763 252 48

Run 02:46:06 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 0.2k 00:01:43 00:01:43 04:35:44 837 284 56
Run 1.8k 00:11:33 00:13:17 04:47:19 810 277 55
Run 3.1k 00:11:10 00:24:29 04:58:30 809 275 55
Run 4.5k 00:08:09 00:32:39 05:06:41 820 282 55
Run 6.8k 00:23:18 00:55:59 05:30:01 817 280 54
Run 9k 00:23:55 01:19:55 05:53:57 819 282 55
Run 10.5k 00:07:55 01:27:52 06:01:53 820 283 55
Run 12k 00:11:41 01:39:35 06:13:36 812 279 55
Run 13.2k 00:11:06 01:50:42 06:24:44 808 275 54
Run 14.8k 00:07:34 01:58:18 06:32:19 803 272 53
Run 17k 00:20:20 02:18:40 06:52:41 780 263 52
Run 19.3k 00:20:25 02:39:06 07:13:07 769 259 51
Run 21.1k 00:06:59 02:46:06 07:20:07 769 259 51