9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Team Matt Couchy & Ranga (#4180)
GUN TIME:  05:49:29
Place
85  OF 324
Male
31  OF 60
Relay
31  OF 60

Swim 00:38:33 1.90km

Location Split Race Time Pos Male Relay
Swim 1.9k 00:38:33 00:38:33 145 36 36

T1 00:02:09 0.20km

Location Split Race Time Pos Male Relay
T1 00:02:09 00:40:43 33 13 13

Cycle 03:13:58 90.0km

Location Split Race Time Pos Male Relay
Bike 1.4k 00:03:19 00:44:04 96 36 36
Bike 18.9k 00:32:17 01:16:22 94 30 30
Bike 43.9k 00:51:22 02:07:46 105 34 34
Bike 61.3k 00:38:55 02:46:42 112 38 38
Bike 77.2k 00:37:19 03:24:03 136 43 43
Bike 90k 00:30:39 03:54:43 140 43 43

T2 00:01:25 0.20km

Location Split Race Time Pos Male Relay
T2 00:01:25 03:56:10 40 17 17

Run 01:53:17 21.1km

Location Split Race Time Pos Male Relay
Run 0.2k 00:01:09 03:57:20 95 34 34
Run 1.8k 00:07:42 04:05:04 82 33 33
Run 3.1k 00:07:10 04:12:15 82 34 34
Run 4.5k 00:05:19 04:17:36 85 34 34
Run 6.8k 00:14:23 04:32:01 85 32 32
Run 9k 00:14:33 04:46:35 82 31 31
Run 10.5k 00:05:29 04:52:06 81 31 31
Run 12k 00:08:29 05:00:36 77 28 28
Run 13.2k 00:07:49 05:08:26 78 28 28
Run 14.8k 00:05:18 05:13:46 75 26 26
Run 17k 00:14:59 05:28:46 69 25 25
Run 19.3k 00:15:13 05:44:01 65 25 25
Run 21.1k 00:05:26 05:49:28 65 25 25