9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Team YOUR MULTISPORT COACH (#4339)
GUN TIME:  05:48:06
Place
83  OF 324
Mixed
49  OF 193
Relay
49  OF 193

Swim 00:32:12 1.90km

Location Split Race Time Pos Mixed Relay
Swim 1.9k 00:32:12 00:32:12 55 30 30

T1 00:01:51 0.20km

Location Split Race Time Pos Mixed Relay
T1 00:01:51 00:34:05 9 5 5

Cycle 03:12:06 90.0km

Location Split Race Time Pos Mixed Relay
Bike 1.4k 00:03:48 00:37:54 217 131 131
Bike 18.9k 00:33:17 01:11:12 136 89 89
Bike 43.9k 00:51:36 02:02:50 126 81 81
Bike 61.3k 00:38:09 02:41:00 123 77 77
Bike 77.2k 00:35:14 03:16:15 127 79 79
Bike 90k 00:29:56 03:46:13 130 82 82

T2 00:01:52 0.20km

Location Split Race Time Pos Mixed Relay
T2 00:01:52 03:48:06 175 95 95

Run 01:59:58 21.1km

Location Split Race Time Pos Mixed Relay
Run 0.2k 00:01:06 03:49:13 68 34 34
Run 1.8k 00:08:11 03:57:25 115 65 65
Run 3.1k 00:07:44 04:05:11 126 71 71
Run 4.5k 00:05:39 04:10:52 129 73 73
Run 6.8k 00:15:06 04:25:59 125 71 71
Run 9k 00:15:20 04:41:20 120 68 68
Run 10.5k 00:05:46 04:47:08 120 68 68
Run 12k 00:09:01 04:56:10 118 67 67
Run 13.2k 00:08:17 05:04:28 112 63 63
Run 14.8k 00:05:56 05:10:26 114 65 65
Run 17k 00:16:01 05:26:28 105 60 60
Run 19.3k 00:15:37 05:42:07 98 56 56
Run 21.1k 00:05:57 05:48:05 96 54 54