Bolands BMW - Hook or by Crook triathlon (2019)
John MCGRATH (#231)
GUN TIME:
01:45:38
Place
497
OF
597
Male
360
OF
393
45-49
62
OF
65
Swim 00:21:20 0.75km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:21:20 | 00:21:20 | 00:21:20 | 488 | 340 | 60 | 2.1 / 28:26 | 11:26:26 |
T1 00:06:39 0.35km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:39 | 00:06:39 | 00:27:59 | 577 | 382 | 64 | - / - | 11:33:05 |
Cycle 00:46:30 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 00:46:30 | 00:46:30 | 01:14:29 | 432 | 329 | 57 | 25.8 / 02:19 | 12:19:36 |
T2 00:02:19 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 00:02:19 | 01:16:48 | 226 | 174 | 29 | - / - | 12:21:55 |
Run 00:28:49 5.0km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run | 00:28:49 | 00:28:49 | 01:45:38 | 558 | 376 | 64 | 10.4 / 05:45 | 12:50:44 |
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