Bolands BMW - Hook or by Crook triathlon (2019)
Nicola KEATING (#43)
GUN TIME:
01:40:29
Place
428
OF
597
Female
109
OF
204
40-44
15
OF
38
Swim 00:17:57 0.75km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:17:57 | 00:17:57 | 00:17:57 | 331 | 91 | 12 | 2.5 / 23:56 | 11:21:47 |
T1 00:03:49 0.35km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:03:49 | 00:21:47 | 324 | 88 | 9 | - / - | 11:25:37 |
Cycle 00:43:52 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 00:43:52 | 00:43:52 | 01:05:39 | 348 | 67 | 8 | 27.35 / 02:11 | 12:09:30 |
T2 00:02:53 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 00:02:53 | 01:08:33 | 433 | 127 | 19 | - / - | 12:12:23 |
Run 00:31:55 5.0km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run | 00:31:55 | 00:31:55 | 01:40:29 | 525 | 163 | 25 | 9.39 / 06:23 | 12:44:19 |
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